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"Psychology,” Dallas said quietly, “is the care of souls. The care of souls was once the province of the church, but the church no longer provides that care.” He paused. “The most important thing... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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What I Do When I Feel Stupid
I feel stupid. Do you ever feel that way? People think I’m smart because I have a PhD in psychology and I’m blessed to have people like you listen to me. But in reality I often feel stupid. As far b... -
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The Invisible Gorilla
Christopher Chabris and Daniel Simons conducted an experiment at Harvard University more than a decade ago that became infamous in psychology circles. Their book The Invisible Gorilla popularized it... -
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Coming to Grips with the Reality of Sin
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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The purpose of the Disciplines is freedom. Our aim is the freedom, not the Discipline. The moment we make the Discipline our central focus, we will turn it into law and lose the corresponding freedom.... -
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The test of a first-rate intelligence is the ability to hold two opposing ideas in the mind at the same time, and still retain the ability to function. -
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Developing Resilience
It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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We are what we believe we are. -
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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (... -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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Those who can’t change their minds can’t change anything. -
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Spiritual Formation: Essential to Human Existence
In their excellent book, Invitation to a Journey , M. Robert Mulholland and Ruth Haley Barton describe the foundation of life as being spiritual in nature. This means we are constantly be “form... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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Every time we say we believe in the Holy Spirit, we mean we believe that there is a living God able and willing to enter human personality and change it. -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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Beauty awakens the soul to act. -
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Context Matters
My friend Mike Metzger of the Clapham Institute once used the following example to demonstrate how important frames are if we are to make sense of reality’s puzzle. This may seem like a head scratcher... -
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The deepest, the only theme of human history, compared to which all others are to subordinate importance, is the conflict of skepticism with faith. -
liturgy
Descend upon our hearts, Spirit of God,
Descend upon our hearts, Spirit of God, For our wills are weak, and we need your power. Our spirits are dry, and we need your refreshment. Our minds cannot comprehend, and we need your enlightenment.... -
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The Devils Logic [Part 2 of 2]
If I were making a list of benefits like the one Mike McKinley imagines, only this time using the devil’s actual logic, it might look more like this: Experience the excitement of new romance. Get th... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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People by nature build, tear down, and rebuild. We build our hopes, get disappointed, and then search for renewed hope.
![The Devils Logic [Part 2 of 2]](https://images.unsplash.com/photo-1635612717838-be24c0a2a424?ixid=M3w1NzU0OTZ8MHwxfHNlYXJjaHw1fHwlMjBuZXclMjByb21hbmNlfGVufDB8MHx8fDE3NTUzODM1MzJ8MA&ixlib=rb-4.1.0&q=80&auto=compress&fit=crop&w=200&h=200)
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