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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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The Bad Neighborhood
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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Why It’s So Hard to Get Rid of Negative Thoughts
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s... -
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Thinking in an Intellectual Vacuum (Is Impossible)
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,... -
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The Mind Tends Towards Chaos
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ... -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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I’m Standing on the Inside
There is an old story about a little boy who insisted on standing up on a pew during the church service. After several admonishments his mother severely threatened him if he stood up one more time. As... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational... -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are... -
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The Pew Research Center study showed that millennials had far more negative views of their generation compared with Generation Xers, baby boomers or other age groups. More than half of millennials, 59... -
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The Thinker
The next time you see Auguste Rodin’s famous statue The Thinker, or a copy of it, look at it closely. Rodin described his great figure in these terms: “What makes my Thinker think is that he thinks no... -
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The Snake in the Cell
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig... -
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Faith Requires Thought
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . .... -
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Jesus, The Head and the Heart
Jesus was a whole human who had a head and a heart and a spirit. I forget that Jesus came to this earth, not as a brain in a Mason jar floating in formaldehyde, but as an embodied, incarnate, integral... -
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Lord God, we acknowledge that your Word
Lord God, we acknowledge that your Word is full of living power. It is sharper than the sharpest knife, cutting deep into our innermost thoughts and desires. Your Word exposes us for what we really ar... -
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Getting the Bird (or the Thought) Out of My House
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B... -
scripture guide
Scripture Guide, Psalm 139:1-18
A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God made him, and God even k... -
liturgy
Adapted from Psalm 139:1-6 (ESV)
O Lord, you have searched me and known me. You know when I sit down and when I rise up; you discern my thoughts from afar. You search out my path and my lying down and are acquainted with all ... -
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Thoughts, like fleas, jump from man to man. But they don't bite everybody. -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Sad Will be the Day
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug... -
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The happiness of your life depends upon the quality of your thoughts. -
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The battle for your life is fought and won in your mind. God wants you to take control of your mind, in Jesus' name, through the power of His Holy Spirit. You can think your way into changing your...
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