It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
A benediction. When all is said and done, these are the final thoughts we are left with. These are God’s words to God’s people. These are the good words of blessing God would like you to have stuck in...
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug...
The Pew Research Center study showed that millennials had far more negative views of their generation compared with Generation Xers, baby boomers or other age groups. More than half of millennials, 59...
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
James 1:2-4, Colossians 3:23-24, 1 John 3:1-3, 2 Timothy 4:7-8, Romans 12:1-2, Psalm 51:10-12, Hebrews 12:1-2
Eternal and Glorious God, Your grace calls us toward growth and service in You. Yet today we acknowledge the many times we have forgotten Your mercy and rejected Your love. Forgive us when we sin agai...
Modern knowledge involves breaking things down into component parts. As philosopher Michel Foucault argues in The Birth of the Clinic, nowhere is this more disturbingly clear than in modern medicine, ...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
Lord God, we acknowledge that your Word is full of living power. It is sharper than the sharpest knife, cutting deep into our innermost thoughts and desires. Your Word exposes us for what we really ar...
Lord and God, you know what we are about to say in prayer, you know what we ought to say, and even what we need to say but cannot. Our sins trouble us, though they don’t trouble us as much as they sho...
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig...
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . ....
Most Holy and Most Gracious God, who turns the shadow of night into morning, satisfy us early with your mercy, that we may rejoice and be glad throughout the entire day. Lift the light of your faith o...
Heavenly Father, we come to you as a sinful people. We are all too aware that our thoughts are not like your thoughts, nor are our ways like your ways. You are righteous and holy, We are fallen and i...
Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are...
John 4:7-26, Isaiah 6:1-8, Revelation 4:11, Matthew 22:37, Ezekiel 36:26-27
Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you,...
Eternal God, in whom we live and move and have our being, whose face is hidden from us by our sins, and whose mercy we forget in the blindness of our hearts: Cleanse us from all our offenses, and del...
Seek the Lord while he may be found. Call on him while he is near. Let the wicked forsake his way, and the unrighteous man his thoughts. Let him return to the Lord, and he will have mercy on him, to o...
Leader: Seek the Lord while he may be found. Call on him while he is near. Let the wicked forsake his way, and the unrighteous man his thoughts. Let him return to the Lord, and he will have mercy on h...