It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
Ralph Waldo Emerson describes a true friend as a person with whom I can think aloud. This absence of the need to put on a façade is an essential and foundational aspect of all genuine friendships. He ...
Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embeddin...
Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Jesus was a whole human who had a head and a heart and a spirit. I forget that Jesus came to this earth, not as a brain in a Mason jar floating in formaldehyde, but as an embodied, incarnate, integral...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
John 4:7-26, Isaiah 6:1-8, Revelation 4:11, Matthew 22:37, Ezekiel 36:26-27
Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you,...
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug...
Romans 8:14, Galatians 5:25, Luke 24:13-32, Acts 8:26-40, Psalm 119:18, John 16:13, Colossians 2:3
How we praise and thank You for the holy Scriptures which You have caused to be written for our learning. Thank You for Your written Word, which reveals to us the living Word of God, in the Person of ...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
Traditional The peace of God, which passeth all understanding, keep your hearts and minds in the knowledge and love of God, and of his Son Jesus Christ our Lord; and the blessing of God Almighty, th...
Lord and God, you know what we are about to say in prayer, you know what we ought to say, and even what we need to say but cannot. Our sins trouble us, though they don’t trouble us as much as they sho...
A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God made him, and God even k...
Jude 1:24-25, John 14:26, 2 Timothy 1:7, Ephesians 6:10-11, Matthew 22:37-39
Breathe in us, O Holy Spirit, That our thoughts may all be holy. Act in us, O Holy Spirit, That our work, too, may be holy. Draw our hearts, O Holy Spirit, That we love but what is holy. Strengthen us...
Lord God, we acknowledge that your Word is full of living power. It is sharper than the sharpest knife, cutting deep into our innermost thoughts and desires. Your Word exposes us for what we really ar...
Genesis 2:7, Matthew 26:36-46, Philippians 1:21-24, Luke 10:38-42, Acts 17:28, Colossians 3:17
God, be all our love, all our hope, all our striving; let our thoughts and words flow from you, our daily life be in you, and every breath we take be for you. Amen.
Heavenly Father, we come to you as a sinful people. We are all too aware that our thoughts are not like your thoughts, nor are our ways like your ways. You are righteous and holy, We are fallen and i...
Preaching Commentary A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God m...
James 1:2-4, Colossians 3:23-24, 1 John 3:1-3, 2 Timothy 4:7-8, Romans 12:1-2, Psalm 51:10-12, Hebrews 12:1-2
Eternal and Glorious God, Your grace calls us toward growth and service in You. Yet today we acknowledge the many times we have forgotten Your mercy and rejected Your love. Forgive us when we sin agai...