In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
Modern knowledge involves breaking things down into component parts. As philosopher Michel Foucault argues in The Birth of the Clinic, nowhere is this more disturbingly clear than in modern medicine, ...
Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are...
Traditional The peace of God, which passeth all understanding, keep your hearts and minds in the knowledge and love of God, and of his Son Jesus Christ our Lord; and the blessing of God Almighty, th...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,...
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . ....
The battle for your life is fought and won in your mind. God wants you to take control of your mind, in Jesus' name, through the power of His Holy Spirit. You can think your way into changing your...
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
O Lord, you have searched me and known me. You know when I sit down and when I rise up; you discern my thoughts from afar. You search out my path and my lying down and are acquainted with all ...
Preaching Commentary A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God m...
When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embeddin...
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ...
Jude 1:24-25, John 14:26, 2 Timothy 1:7, Ephesians 6:10-11, Matthew 22:37-39
Breathe in us, O Holy Spirit, That our thoughts may all be holy. Act in us, O Holy Spirit, That our work, too, may be holy. Draw our hearts, O Holy Spirit, That we love but what is holy. Strengthen us...
A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God made him, and God even k...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...