stress on Seeking the Kingdom

Everyone: Holy God, we live our lives struggling in our own burdens and failing to trust You with all the things that hold us down. Leader: Your Scripture says, "Come to Me all you who are wear...

Ancient Lens What can we learn from the historical context? Philippian Joy During Division and Persecution For an in-depth description of the context of Paul’s letter to the Philippians, see last...

When we find worth by our affluence, it promises rest but brings stress, increasing demands, and a greater devotion to a god that will never love us and always forsake us.

Too many Christians are broken in a destructive way—so badly broken that they cannot carry out the great commandment of loving God and neighbor. Their inner turmoil prevents them from carrying out God...

All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...

In the story of grace, the lack of hurry makes room for presence.

In the fall of 2009, I was invited to go on a month-long speaking tour throughout Africa. During the trip, a CEO from South Africa named Salim took me to Soweto, a township just outside of Johannesbur...

Sabbath begins in rest. The Jewish people practice Shabbat sundown on Friday to sundown on Saturday. It begins and ends in the dark, where rest (not hustle) is the first word.

A common question I’m hearing from folks these days is whether it is beneficial (or a moral imperative) to pay attention to the news. The Catholic nun and social activist Dorothy Day asked the same qu...

The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...

What is happening to us, we who are the ministers of Jesus Christ? Many of us are professionally, spiritually and financially depressed. The figures produced by studies only serve to quantify what we ...

We are hyperliving, skimming along on the surface of life.

Learn to master time, and you will be able—whatever you do, whatever the stress, in the storm, in tragedy, or simply in the confusion in which we continuously live—to be still, immobile in the present...

The objects of the present life fill the human eye with a false magnification because of their immediacy.

A Christian's freedom from anxiety is not due to some guaranteed freedom from trouble, but to the folly of worry and especially to the confidence that God is our Father, that even permitted suffer...

In his highly insightful work, Inside Job , Stephen W. Smith shares the importance of finding ways to rest and relax as part of a healthy, balanced life: I once read a book in which the author sa...

According to a December 2014 article in The Economist, there is a “distinct correlation between privilege and pressure.” We may earn more money, but we can never earn more time. And because we’re work...

Where there is no choice, we do well to make no difficulty.

In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

Although the stresses and burdens of pastoral ministry have been highlighted for some time, recent research and surveys have revealed that the majority of pastors are significantly happy, satisfied, o...

Anxiety is the handmaiden of contemporary ambition.

Make a point of watching quality documentaries: a study by the BBC and the University of California, Berkeley, found that viewing nature programmes increased feelings of awe, amusement and joy while r...

We need the interruption of the night To ease attention off when overtight, To break out logic in too long a flight, And ask us if our premises are right.

It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...

Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...

Regardless of how real the stress may or may not be, when our brain perceives a situation as being threatening, the process it engages is the same. Just like airport security, our brain has to take ev...

Unless we can discover ways of staying afloat amidst the surging torrents of information, we may end up drowning in them.

For some people, a lack of purpose and meaning in life can provide fertile ground for the development of panic attacks and phobias.

Fear and restlessness kill more than do illnesses.