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When Doubt Hurts
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Honoring the Body without Worshipping It
The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Let him who cannot be alone beware of community...Let him who is not in community beware of being alone...Each by itself has profound pitfalls and perils. One who wants fellowship without solitude plu... -
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A Field of Chaff & Wheat Growing up Together
The Church is not a clean, well-lit place where everything runs smoothly and actions automatically match ideals. It is, in the words of the Gospel, a field of chaff and wheat growing up together and b... -
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The Importance of our Eyes to our Spiritual Health
Our eyes are remarkable and accurate signs of our inner spiritual health. They narrow into slits when we hate, envy, and scheme. They open wide in wonder when we live in adoration and generosity. W... -
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Self-Discipline Transforms our Motivations
George Garrett, a novelist and amateur boxer wrote about a transformation that often takes place for fighters who stick with the sport. Throughout their journey to boxing excellence, in which they mus... -
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To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance into a higher life. It is a death for the sake of life, which leaves behind all that we... -
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God’s Spiritual Growth Plan
Imagine a doctor’s office where every patient is told, “Take two aspirin and call me in the morning.” If I have a headache, that is great advice, but if my appendix has just burst, I will be dead befo... -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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Far too easily we settle for holiness rather than wholeness, conformity rather than authenticity, becoming spiritual rather than deeply human, fulfillment rather than transformation, and a journey tow... -
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Mental Illness Creeps Up on Us
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
liturgy
Lord–bless your people this day. God
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou... -
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Our Spirituality and our Sexuality are Linked
As we begin to awaken fully to the spiritual, social and sexual dimensions of ourselves in God’s presence, we find that they are inseparably intertwined and not to be compartmentalized. In fact, many ... -
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What’s Inside Counts: Healthy Pastors Preach Better Sermons
Your Inner Life Matters While I have long recognized the significance of a pastor’s inner life, I hadn’t pondered the relationship between our inner life and the act of preaching until recently. Our ... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Could You Wait Until We Die First?
Churches, seminaries, and nonprofit organizations are notorious for saying they need change and then resisting the very leader they called to bring it. One of my consulting clients told me that he cal... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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When our Bodies Protest
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb... -
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"Pure" Christianity and A Slave-Based Christianity
In this short excerpt, the abolitionist and former slave Frederick Douglass describes the tension between faith in Christ and faith in a form of Christianity willing to enslave an entire race of peopl... -
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We tend to think, 'Life should be fair because God is fair.' But God is not life. And if I confuse God with the physical reality of life - by expecting constant good health for example- then I... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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Material success is no measure of spiritual health. Nor is apparent affluence any criterion of real godliness. And it is well for us that the Shepherd of our souls sees through this exterior and takes... -
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On Winning? Considering Kevin Durant and Anthony Bourdain
There is but one truly serious philosophical problem and that is suicide. Albert Camus Two events recently collided in my mind and coalesced into this short essay: The first was a relatively in...
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