1 Corinthians 9:24-27, 2 Peter 5:1-8, Hebrews 10:24-25
Martin Luther, whose actions sparked the Protestant Reformation, recommended a very manageable start to the day. He wrote: In the morning when you get up, make the sign of the holy cross and say: I...
Finding Grace in Lent The practice of Lent has become a place of grace for me over the last number of years. While some feel that Lent is a failure to recognize that our salvation is rooted in gr...
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your d...
Every habit and faculty is confirmed and strengthened by the corresponding actions, that of walking by walking, that of running by running. If you wish to be a good reader, read; if you wish to be a g...
"Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny.”
Dan B. Allender, in his book Leading Character , notes that the Greek word “charaktér" was “used in connection with tools designed for engraving.” Greek philosophers noted that our past actions ...
My Aversion to Self-Help Books & Their Gurus but Why I Recommend This One! I am not one for “self-help” books. I know that I probably could use some more personal coaching advice, but… my habit ...
Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by d...
Habits are the thought and emotional patterns engraved on our minds. These internal habit patterns play just as forceful a role as external influences on our actions – in fact, perhaps more so.
Genesis 2:7, Exodus 20:8–10, 1 Kings 19:5–7, John 1:14, Matthew 11:28–29, Psalm 34:8
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree...
I think I am beginning to understand why grief feels so much like suspense. It comes from the frustration of so many impulses that have become habitual…I keep on through habit fitting an arrow to the ...
Preaching Commentary Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The ...
Gracious, Heavenly Father, we are people who often live our lives in routine, but who rarely enter into the fullness of the abundant life. In Easter, You accomplished the impossible. You proved Your W...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
By servitude to passion, habit is formed, and habit to which there is no resistance becomes necessity. By these links . . . connected one to another . . . a harsh bondage held me under restraint.
Merciful God, in baptism you promise forgiveness and new life, making us part of the body of Christ. We confess that we remain preoccupied with ourselves, separated from one another. We cling to destr...
Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The structure was completel...
In one of his letters, the philosopher and psychologist William James shares a conviction regarding his focus not on big, grand things, but with the small “almost invisible” decisions: I am done wit...
For the past two weeks, the Strachan family has been living, working, and playing in Southern California, primarily at the beach, thanks to a close friend (yes, I know how ridiculously blessed we are)...
As a writer, my great interest is human nature, and in particular, the subject of happiness. A few years ago, I noticed a pattern: when people told me about a “before and after” change they’d made tha...
We often get into ruts, on treadmills, caught up in patterns and habits that aren't useful. We don't stop to ask, what can I learn from this week that will keep next week from essentially bein...
The French sociologist Pierre Bourdieu put it this way. Each of us has what he called a habitus: a set of dispositions to respond more or less spontaneously to the world in particular ways, without mu...
Because we are sinful by nature, we have developed sinful patterns, which we call habits. Discipline is required to break any habit. If a boy has developed the wrong style of swinging a baseball bat, ...
Joshua 4:6-7, 2 Peter 1:12-13, James 1:23-25, John 14:26, Revelation 2:5
In the film Memento , we meet Leonard, who is searching for the man who killed his wife. He appears to be the typical Hollywood hero of the early 2000s. The hair is right; the jaw line, the atmospher...
According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...