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illustration
Peter Ustinov and the School Letter
Peter Ustinov, the British actor, director, and playwright, once received an indignant letter from the headmaster of his son’s school. The letter complained that his son frequently disrupted lessons b... -
illustration
Dealing Effectively With Some Things
The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp... -
Quote
Thoughts, like fleas, jump from man to man. But they don't bite everybody. -
illustration
The Mind Tends Towards Chaos
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ... -
Quote
We were created for goodness and perfection. That’s why we innovate, progress, and change. But if our progress loses its purpose, it cannibalizes our humanity, leaving us distracted and disoriented. -
Quote
My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
Quote
“It is funny how mortals always picture us as putting things into their minds: in reality our best work is done by keeping things out.” -
illustration
Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
Quote
If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly t... -
liturgy
Good, Good Soil based on the Parable of the Sower
Jesus, you sow yourself The Word of Truth, generously The Word of Life, graciously Defend us from the Evil One Who seeks to snatch us away Fortify us for hard times and costly discipleship That we m... -
illustration
How Good to Center Down!
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some... -
Quote
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
liturgy
Dear God, we confess that we have
Dear God, we confess that we have sinned and need Your forgiveness. We want to do things on our own, without You. We have been distracted from Your Word and behave as if Your instructions were vague. ... -
illustration
Speaking and Listening
In 1963, the politician, ambassador, and one-time presidential candidate Adlai E. Stevenson addressed the students of Princeton University with a touch of humor. “I understand I am here to speak, and ... -
Quote
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
illustration
A People Distracted by Distraction
From drugs and alcohol to TV and workaholism, we are increasingly a society that fulfills T.S. Eliot’s description of a people “distracted by distraction.” There is hardly a public menace we can name ... -
scripture guide
Scripture Guide, Mark 7:1-23
Context Ritual Purity The most important broad contextual issue to address with this passage is the concept of ritual purity, and the ways in which this served as a boundary and identity marker for ... -
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The Poor in Spirit at an Oregon State Correctional Institution
In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was... -
lectionary
15th Sunday after Pentecost
Context Ritual Purity The most important broad contextual issue to address with this passage is the concept of ritual purity, and the ways in which this served as a boundary and identity marker for ... -
Quote
Money cannot purchase joy. It buys temporary distractions. -
illustration
This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
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What We Ignore & What We Pay Attention To
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o... -
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Adolescence and the Pings, Not Pong
Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone... -
illustration
When are You?
I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem... -
Quote
The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response... -
liturgy
We have been created by God, to be
We have been created by God, to be loved by God, and to receive our identity from God. But in our everyday lives, as we go about our work, school, interacting with our family and friends, we don’t alw... -
Quote
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i... -
liturgy
Eternal God, we recognize that Your
Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn... -
illustration
The Impact Noise Can have on Learning
Have you ever wondered the impact noise can have on our cognitive ability? Psychologist Arlene Bronzaft was curious to find out. Studying Public School 98 on the northern tip of Manhattan, Bronzaft fo... -
liturgy
Loving God, please forgive us of the
Loving God, please forgive us of the times when we don’t make it our number one priority to follow you. For the times when we focus too much on things that distract us from you, we repent. We are sorr...
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