distraction on Emotions

But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...

Lord, You answer our pleas for help. You draw near to us when we are hurting; You save us when we are crushed by life. Your Psalmists declare it on every page. Yet we often feel abandoned and alone. W...

One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...

Thoughts, like fleas, jump from man to man. But they don't bite everybody.

Money cannot purchase joy. It buys temporary distractions.

The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...

Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...

How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...

One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...

We were created for goodness and perfection. That’s why we innovate, progress, and change. But if our progress loses its purpose, it cannibalizes our humanity, leaving us distracted and disoriented.

I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem...

The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp...

Dear God, we confess that we have sinned and need Your forgiveness. We want to do things on our own, without You. We have been distracted from Your Word and behave as if Your instructions were vague. ...

Lord, we come here with lots of things on our minds, but now we turn our focus to you. Help us to put aside our schedules and "to do" lists, and replace our worry with peace. Guide us as...

I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...

In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was...

O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h...

An ever increasing craving for an ever diminishing pleasure is the formula.

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...

Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone...

We desire your presence with us, O God. Still our restless spirits, that with quiet minds and reverent hearts we may hear your voice and worthily worship you. Amen .

My thought it is a wanton ranger,  It skips away;  I fear 'twill bring my soul in danger  On Judgment Day...

We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o...

Almighty God, our heavenly Father, as we gather for worship we invite you to come down and meet with us. The desires, distractions, thoughts and temptations that plague us are already known to you and...

We have been created by God, to be loved by God, and to receive our identity from God. But in our everyday lives, as we go about our work, school, interacting with our family and friends, we don’t alw...

Context Ritual Purity The most important broad contextual issue to address with this passage is the concept of ritual purity, and the ways in which this served as a boundary and identity marker for ...

Context Ritual Purity The most important broad contextual issue to address with this passage is the concept of ritual purity, and the ways in which this served as a boundary and identity marker for ...

“It is funny how mortals always picture us as putting things into their minds: in reality our best work is done by keeping things out.”

Since Jesus isn’t attached to the same things we are, he can take the God-view, which is about more than redeeming our individual lives. God means to redeem the world, which is going to require some m...

Years ago, my family and I visited Sequoia National Park in California. The highlight of this trip was seeing the Giant Sequoia redwoods, after which the park is named. These trees are awe-inspiring, ...