I am among those who do not believe that “the percentage of people who have anxiety has always held pretty constant; rather, it’s just that today we’re more open to speaking about it.” No, I am convin...
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i...
According to the National Institute of Mental Health, anxiety disorders are the most common mental health problem in America, affecting 28.8 percent of adults at some point in their lives—and the rate...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
Matthew 5:9, Ephesians 4:32, James 5:15-16, John 14:27, Psalm 34:18
Lord Jesus—the same yesterday, today and tomorrow, and the author of change, who’s constantly doing “a new thing,” which makes us sit up and take notice. We admit, we’d be more comfortable with a pred...
In a surprisingly honest confession, the millennial writer Veronica Rae Saron shared this interesting fact in her 2016 article for Medium: Conversation after conversation, it has become more and mor...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
Hebrews 12:1-2, Matthew 6:33, 1 Thessalonians 5:16-18, Psalm 34:17, John 14:27
Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ...
Pastor: “O LORD, rebuke me not in your anger, nor discipline me in your wrath. Be gracious to me, O LORD, for I am languishing; heal me, O LORD, for my bones are troubled. All: “My soul also is grea...
Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...
James 1:17, 1 Peter 5:6-7, Philippians 4:6-7, Romans 15:13, John 14:27, Isaiah 40:31
Loving God ~ Father, Son and Holy Spirit: We are a people who are waiting: waiting to celebrate Messiah’s birth; waiting to see what this day–and every day–holds as Your blessings for us; and waiting ...
Wonderful Counselor, open our ears So we may hear your song God is with us, God is near Mighty God, open our eyes So we may see you at work For goodness, truth, and justice Everlasting Father, open ...
The American Institute of Stress notes that 75 to 90 percent of visits to primary care physicians are for stress-related complaints . . . A Harvard study shows that people who live in a state of high ...
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it.... If ...
According to a December 2014 article in The Economist, there is a “distinct correlation between privilege and pressure.” We may earn more money, but we can never earn more time. And because we’re work...
I see my past drinking as a behavioral problem, a learned response to dealing (or not dealing) with emotional pain and stress. Once I achieved the excavation of my wounds, I no longer lived with the s...
In today’s culture, it’s a race to the top of the ladder. According to Pew Research, millennials are the most educated generation. No one does comparison quite like millennials. We have apps for every...
In a study at UC Berkeley conducted by Adrianna Jenkins and Ming Hsu, it was discovered imagination may be the pathway needed to uncover patience. The study found when we imagine possible outcomes, it...
In the sport of cycling, one of the most important things necessary to be successful in a race is the ability to manage the timing of when “to burn a match.” This is a phrase that all bike racers know...
But even in the much-publicized rebellion of the young against the materialism of the affluent society, the consumer mentality is too often still intact: the standards of behavior are still those of k...
Almighty God, during this tumultuous time, we see so clearly our frailty and powerlessness. Any illusions of strength and grandeur have been stripped away. We are utterly dependent upon you. Even with...
There Are No Ordinary Things J. R. R. Tolkien tells a short story about an ordinary fellow who just wants to finish a painting. Over time, he is constantly distracted by the requests of his neighbors...
As a five-year-old at Christmas I remember how excited I was to get my first bike. It was a yellow BMX Huffy, a mean machine for a kid in the late 70s. It is one of my fondest memories because I remem...
God–Father, Son and Holy Spirit; Lord of all our yesterdays, todays and tomorrows: thank you that we don’t need to be afraid of what’s coming because you’re already there ahead of us. Nothing takes yo...
God of all nations, Savior of the Church and Lord of our hearts: We come to You, at this time, with our hands empty and our souls crying out: “Lord, help us!” “Do what only You can do!” Change the cou...
God of grace and compassion, love, and mercy ~ Father, Son, and Holy Spirit: While there’s no season when we’re not thankful for your love and care, gratitude marks this week in a special way as famil...