I am among those who do not believe that “the percentage of people who have anxiety has always held pretty constant; rather, it’s just that today we’re more open to speaking about it.” No, I am convinced that the anxiety (and depression) rate is higher today than it has ever been. Why?
Because the conditions present today in American culture—e.g., the rapid pace at which we live, the bombardment we receive from all kinds of readily available technology, the isolation we experience in a hyperindividualistic society—are so extreme that we are living with stress, stress, and more…
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