In Disney’s Snow White, when the wicked witch stares in the mirror, she asks a basic question: “Who’s the fairest of them all?” It is a natural, human tendency to measure ourselves against others. But...
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...
1 Peter 3:3-4, 2 Samuel 11:, 2 Samuel 12:, 1 Kings 1:, 1 Kings 2:, Proverbs 31:30, 1 Samuel 16:7, Genesis 26:7
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f...
On May 28, 1972, the Duke of Windsor, the uncrowned King Edward VIII, died in Paris. On the same evening, a television program recounted the main events of his life. Viewers watched film footage in wh...
Many minorities actually try to change their appearance to look more light-skinned or white. Eliza Noh, assistant professor of Asian American studies at California State University of Fullerton descri...
In his famous 1934 campaign for the governorship of California, the author and activist Upton Sinclair took an unusual step. Before the election, he published a short book titled I, Governor of Cal...
The relationship between wartime leaders Winston Churchill and Franklin Delano Roosevelt has been well chronicled by historians of the period. On one visit to the United States, Roosevelt wheeled hims...
There is no better exercise for strengthening the heart than reaching down and lifting people up. Think about it; most of your best friends are those who encourage you. You don’t have many strong rela...
1 Samuel 16:7, Micah 6:8, Proverbs 22:2 , James 2:1-4, Luke 14:12-14 , Psalm 146:3-7
Impostors draw their identity not only from achievements but from interpersonal relationships. They want to stand well with people of prominence because that enhances a person’s résumé and sense of se...
Tennis superstar Andre Agassi was only nineteen years old when he starred in a television commercial for Canon cameras. The spot featured him in all sorts of eye-grabbing poses, a spectacle on display...
Recently at church I asked our congregation, “How many of you battle with self-deception?” A few people in the crowd raised their hands. Then I asked, “How many of you know someone who is very self-de...
In her excellent little book (Mythical Me), Richella Parham begins by describing a single event that led to a personal journey into addressing her struggles with comparison. Having recently moved to a...
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A...
Have you ever been told that you’re like someone else, someone you admire and respect, someone you’d love to be like? I had that experience many times while growing up. My family and I were members of...
When we observe evil, sinful behavior from a distance, the inclination is simply to see people as acting with malicious intent. We assume they are “bad people.” But often the motivations that lead to ...
Earlier this year, I decided to name my inner critic. At this point in my life, I am well aware of the critic and his games. His methods of keeping me standing one place, never putting myself out ther...
Matthew 25:40, Psalm 86:15, Isaiah 42:3, Isaiah 42:3, 1 John 3:17, Luke 7:13, Matthew 9:36, Colossians 3:12
Imagine making the shape of a valentine heart with your hands and holding it up to your face. That’s the posture of seeing with compassion. You might picture yourself looking through the heart at a pe...
As Ellen DeGeneres put it in a 2009 commencement address, “My advice to you is to be true to yourself and everything will be fine.” Celebrity chef Mario Batali advised graduates to follow “your own tr...
On a trip to Russia I bought one of those Matryoshka “nested dolls” that break apart at the waist to reveal smaller and smaller dolls inside…it occurred to me to me later that each of us, like the nes...
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how...
Do you remember those birds in Finding Nemo? They get me every time. As they fight for what’s on the ground, they are flying around screaming, “Mine! Mine! Mine!” Never has Disney nailed a picture of ...
Isaiah 41:10 , Exodus 3:7-8 , 1 Kings 19:9-13, John 11:32-35, Matthew 14:26-31, Psalm 34:18
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “...
The whole concept of the “image of God ” is the idea that all men [and woman] have something within them that God injected. .. . And this gives [man] a uniqueness, it gives him worth, it gives him dig...
Philippians 2:3-4, 1 Peter 3:8, Colossians 3:12, Romans 14:12
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ...
In photography, a still image communicates meaning. Sometimes referred to as freeze frame, these images provide details that lead to greater insight. Use of space, body language, facial expression, an...
Each one of us is called to live the truth of our unrepeatable uniqueness. We are not meant to model ourselves after others, however wonderful they may be. A delightful Jewish parable makes this point...
A number of years ago I was discipling a young man who had recently been released from the state’s juvenile detention center. As a teenager he had been hooked on drugs, and he had resorted to stealing...
It is recorded that Frederick the Great, of Prussia, was once walking down a road outside Berlin when he came face to face with an unusual looking old man. “Who are you?” Frederick asked. “I am a ki...
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin...
Proverbs 16:18, Proverbs 11:2, James 4:6, 1 Peter 5:5-6, Philippians 2:3-4, Luke 18:9-14, Matthew 23:1-12
In his thoughtful book, Our Good Crisis: Overcoming Moral Chaos with the Beatitudes , Jonathan K. Dodson points out our blind-spots with respect to pride: We rarely think of ourselves as proud. I...