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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Developing Resilience
It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,... -
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Disciplining Daily Deeds
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W... -
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Nudges for the Worse
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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The Most Powerful Choices in our Lives
The most powerful choices we will make in our lives are not about specific decisions but about patterns of life: the nudges and disciplines that will shape all our other choices. This is especially tr... -
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I see my past drinking as a behavioral problem, a learned response to dealing (or not dealing) with emotional pain and stress. Once I achieved the excavation of my wounds, I no longer lived with the s... -
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I am Done with Great Things
In one of his letters, the philosopher and psychologist William James shares a conviction regarding his focus not on big, grand things, but with the small “almost invisible” decisions: I am done wit... -
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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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The Importance of Selective Change
Crises, and pressures for change, confront individuals and their groups at all levels, ranging from single people, to teams, to businesses, to nations, to the whole world. Crises may arise from extern... -
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It is always easier for us to want to purify other people, and attempt a moral reformation among our neighbors. (Yet) how much have I helped to make her what she is? -
liturgy
Adapted from Romans 12:2
Do not be conformed to this world, but be transformed by the renewal of your mind. that by testing you may discern what is the will of God what is good and acceptable and perfect. Risen C... -
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Working on Our Muscle Memory
Editor’s Note: The following illustration came from one of my own sermons, as I was trying to help a congregation see itself not as a building, but the body of Christ. It has been adapted for TPW. No... -
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Which Comes First, Identity or Behavior?
I am not perfect, and I will struggle with the “old Jim,” who was and is influenced by American culture, narratives and values. But the key is that identity comes before behavior. We almost always do ... -
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How to Make a Sacrifice
How do you define what it means to “make a sacrifice?” We say we sacrifice for our family, or sacrifice for our careers. We speak of Jesus sacrificing himself so that we can experience eternal life. A... -
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The Same Old Baloney
Two construction workers had taken a lunch break and opened up their lunch boxes. One of them looked inside his box and said, “Not baloney again! I can’t believe it. I hate baloney. This is the third ... -
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Arguments won’t change people. Simply giving away kindness won’t either. Only Jesus has the power to change people, and it will be harder for them to see Jesus if their view of Him is blocked by our b... -
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Adjusting our Vision
When my grandparents were in their eighties, their television developed a fault that made the screen permanently bright green. It was good for viewing garden shows or nature programs, but it was prett... -
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People are the Key to Organizational Change
Here is the uncomfortable truth: Humans run to a much slower evolutionary clock than our inventions. To use an engineering term, we are the “gating factor” that keeps a process from running faster. It... -
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Change is the only constant in life. -
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Our Faith
Our faith is not a matter of our hearing what Christ said long ago and “trying to carry it out. The real Son of God is at your side. He is beginning to turn you into the same kind of thing as Himself.... -
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Rewiring Our House is Painful
God stretches our faith in order to prepare us to receive his promises. That often requires painful rewiring. We need updating, just as an old house may need rewiring. The old electrical wires might b... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Physical Therapy and Spiritual Practice
My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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Who Determines Your Behavior?
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape... -
liturgy
Adapted from Romans 12:1-2
Therefore I urge you, brothers, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, which is your spiritual service. Don’t be conformed to this world, bu... -
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Being Careful Not to Commit
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu... -
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By failing to come to grips with how cultural dysfunctions deeply impact the health of the church, our leaders will continue to fail to discern an essential reality concerning the nature of change: Cu...
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