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The Perversion of Pleasure
In his classic fictional work on spiritual warfare, The Screwtape Letters , C. S. Lewis imagined a senior demon (Screwtape) corresponding with one of his protégés (his nephew Wormwood) as the latte... -
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What Angels Sound Like
We so often hear the expression “the voice of an angel” that I got to wondering what an angel would sound like. So I did some research, and discovered that an angel’s voice sounds remarkably like a pe... -
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The Selfish/Selfless Dog
The story is told (as in, it’s made up!) of a small dog that had been struck by a car and lay wounded by the side of the road. A doctor driving by noticed the dog was still alive, stopped his car, pic... -
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The Range of What We Think and Do
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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A Rude Awakening
We greet the world with a cry and a scream, with clenched fists grasping after what we so desperately need. None of us remember the shock and drama of being born, but have you seen a baby’s birth? I r... -
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Discerning Sense of Call By Paying Attention to Our Bodies
As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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Fighting Sleep
When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con... -
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If Ambiguity Keeps you Up at Night
Ambiguity may keep people up nights, but anyone seeking exquisite simplicity in his or her career ought to look for a non-leadership position. Leaders, by definition, have followers. Followers need di... -
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The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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The test of a first-rate intelligence is the ability to hold two opposing ideas in the mind at the same time, and still retain the ability to function. -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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Missing the Signs
Earl Palmer frequently tells the story of a cross-country with two other young pastors early in his pastoral ministry. They were making a cross-country trip from the East Coast back to California. I... -
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Daring to Glance
One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a... -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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Targeting our Attention Gaps
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt... -
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As my AA, NA, and CA friends have repeatedly reminded me, rigorous honesty is the first rule of recovery. -
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The only real difference between Anxiety and Excitement was my willingness to let go of fear. -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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The Warning Light
Imagine you’ve just purchased a brand-new car—it’s no ordinary car, it’s a luxury vehicle, with the highest trim levels, equipped with all the latest technology. Among its many upgrades is a voice ale... -
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It is not enough to be industrious; so are the ants. What are you industrious about? -
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Dangerous levels of exhaustion usually accumulate over a longer period of time in which we are consistently living beyond human limits, functioning outside our giftedness, or not paying attention to t... -
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Awe encourages us to think of God as a transcendent presence: someone outside and beyond our own small concerns and our own vulnerable lives. Awe opens us up to the possibility of living always on the... -
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The CNN Effect
In the 1990s, political scientists began to study what they called the “CNN Effect.” Breathless, twenty-four-hour media coverage makes it considerably harder for politicians and CEOs to be anything bu... -
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Advent: the time to listen for footsteps – you can’t hear footsteps when you’re running yourself. -
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Nokia Phone Survey, 2013
The average person uses their cell phone every six minutes and checks their phone 150 times a day. -
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Advent is a season of expectant waiting, tapping into the sense we have that all is not well, the longing for the world to be made right again. It’s a season for restless hearts and people weary of a ... -
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Good morning, Father
Prayer of Adoration Good morning, Father. While we slept last night – You were awake, sustaining our world, protecting us and readying a new day. Jesus – You hold us in the palms of Your hands: str...
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