As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
We will have to start over, with a different and much older premise: the naturalness and, for creatures of limited intelligence, the necessity of limits.
Children have a tendency to say, “Look at me!” On the tricycle: “Look at me go!” On the trampoline: “Look at me bounce!” On the swing set: “Look at me swing!” Such behavior is acceptable for children....
Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th...
Romans 7:15-20, John 8:34, Exodus 20:3-5, Matthew 6:24, 1 John 2:15-16, Psalm 115:4-8
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...
1 Kings 3:5-14 , Joshua 24:14-15 , Nehemiah 6:1-4, Matthew 6:33 , Luke 10:42, Psalm 27:4
You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, nonapologetically, to say “no” to other things. And the way you do that is by having a bigger “yes” burn...
Hebrews 10:38, James 1:6-8, Matthew 6:24, Romans 7:19, 1 John 2:15-17, Psalm 139:23-24, Luke 9:62
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...
Genesis 2:2-3, Exodus 20:8-10, 1 Kings 19:11-12 , Matthew 6:25-27, Mark 6:31, Psalm 46:10
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...
Proverbs 16:20, Nehemiah 8:10, Philippians 4:4, John 15:11, Psalm 37:4, Matthew 6:33
If you observe the people around you, you’ll find most individuals follow a formula that has been subtly or not so subtly taught to them by their schools, their company, their parents, or society. Tha...
Matthew 6:1-2, John 5:44, Romans 12:2, Galatians 1:10, 1 Thessalonians 2:4, Titus 3:4-7, Psalm 37:4
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires...
Proverbs 16:9, Psalm 37:23-24, Isaiah 30:21, Luke 16:10, Matthew 6:34, Ecclesiastes 9:11
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas...
Psalm 119:9-16, John 21:25, Hebrews 12:2, Matthew 6:19-21, John 14:6
Ancient lens What's the historical context? Confronting the Giant Psalm 119 is the longest of all the Psalms and for this reason it has received the nickname “the Giant Psalm.” The Psalm is a...
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl...
The challenge each of these faced in their deconstruction—and what we may face—is walking the tightrope between becoming our own person and honoring our past. In The Homeless Mind , sociologist P...
Psalm 37:3-6 , Luke 12:16-21, Matthew 6:19-21 , Micah 6:6-8, 1 Kings 3:4-14
What do you want to achieve? Greater riches? Cheaper chicken? A happier life, a longer life? Is it power over your neighbors that you are after? Are you only running away from your death? Or are you s...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
Journalist Eric Severeid recalls a valuable lesson he learned at seventeen while preparing for an ambitious journey. He and a friend had set out to canoe from Minneapolis to the historic fur-trading p...
If there is one word that sums up how many of us feel about technology and family life, it’s Help! Parents know we need help. We love the way devices make our lives easier amid the stress and busy...
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li...
Colossians 3:5, Psalm 115:4-8, 1 John 5:21, Acts 17:22-23, Matthew 6:24, Romans 1:25, Isaiah 44:13-17
Martin Lindstrom observes: When people viewed images associated with the strong brands-the iPods, the Harley-Davidson, the Ferrari, and others-their -their brains registered the exact same patterns of...
Psalm 119:9-16, John 21:25, Hebrews 12:2, Matthew 6:19-21, John 14:6
Lent 2024: Do This in Remembrance Remembering and Rejoicing in God's Word AIM commentary Ancient lens What's the historical context? Confronting the Giant Psalm 119 is the longest...
We delude ourselves into believing that if we can just get everything done, if we can only tie up all the loose ends, if we can even once get ahead of the crush, we will prove our worth and establish ...
Exodus 18:13-24 , Nehemiah 6:1-4, Ruth 1:16-17 , Matthew 6:24, Luke 10:38-42, Psalm 127:1-2, Luke 14:16-23
Jesus’ parable [of the banquet in Luke 14:16-23] makes it clear that there are business and career invitations . Some people had real estate that demanded attention, and others had invested in ox...
1 Peter 5:7, Matthew 6:27, Psalm 46:10, Romans 15:13, Song of Solomon 2:11-13
If we want to turn in the direction of what is life giving, we are going to have to let go of Winter. “’Let go’ of the dark, which you wrap yourself in like a straitjacket, and let in the light. Stop ...