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Suspicion always haunts the guilty mind; The thief doth fear each bush an officer. -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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The Nebulous "They"
George Herbert Mead, an influential early 20th-century sociologist, coined the term “generalized other” to describe the vague group we consider when shaping our actions. How often do we behave a certa... -
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Farm Animals Prefer the Familiar to the Good
There is a story about a farmer who had a few animals he kept in a barn that had gotten old, drafty, and leaky. Concerned for his animals' well-being, the farmer decided to build a new barn. He bu... -
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Guard Dogs and False Suspicions
One day, a house-dog, standing at the window, was barking his head off at a passing mailman. The dog's owner, irritated, asks the dog, "Why do you always bark at that poor mailman?" The ... -
liturgy
Heavenly Father, we confess that our trust
Heavenly Father, we confess that our trust in you wavers and that we are fickle in our reliance. We see you provide great things where we see little possibility; but when storms come in life, we quic... -
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Making the Smart Choice
Angela Merkel breaks almost every stereotype we have about world leaders. Her appearances and actions are plain and modest. She's humble. She couldn't care less about showmanship or fancy dis... -
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Fear of the Lord: Comfort in Uncertain Times
We’re afraid when we’re suddenly caught off our guard and don’t know what to do. We’re afraid when our presuppositions and assumptions no longer account for what we’re up against, and we don’t know wh... -
liturgy
King Jesus, We confess that we are
King Jesus, We confess that we are quick to put our hope in places other than You. We are often more driven by our fears than by our faith in You and Your Kingdom. We place our trust in health, jobs, ... -
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Fearing to Want
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a... -
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Put the World’s Enemies in a Room Together
During my training [as a therapist], a supervisor once told me, “There’s something likable in everyone,” and to my great surprise, I found that she was right. It’s impossible to get to know people dee... -
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I've had a lot of worries in my life, most of which never happened. -
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Orwell feared we would become a captive culture. Huxley feared that we would become a trivial culture. . . . Orwell feared that what we hate will ruin us. Huxley feared that what we love will ruin us. -
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Stories We Tell Ourselves
A man named Jack was driving on a dark country road one night when he got a flat tire. He saw a cabin in the woods and began to walk towards it. He told himself that the person who answered the door w... -
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The Snake in the Cell
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig... -
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Anxiety in Disagreements
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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Embracing Failure
A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are... -
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The Stalker
Editor’s Note: This story is often told as a true story, when in fact it is probably fictitious. Nevertheless, there is a significant illustrative point: sometimes the things we fear most may in fact ... -
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I am more afraid of King Alcohol than of all the bullets of the enemy. -
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Fighting Sleep
When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con... -
liturgy
Heavenly Father, our Savior told us,
Heavenly Father, our Savior told us, "Those who try to gain their own life will lose it; but those who lose their life for My sake will gain it." These are hard words. We confess that we oft... -
Quote
We live in an age when belief comes hard because we’re much more afraid of being gullible (believing something that’s not true) than we are of being skeptical (not believing something that is true). W... -
liturgy
Adapted from Proverbs 2:1-5
Leader: The Spirit calls: “My children, if you accept my words and treasure up my commandments within you, People: making your ears attentive to wisdom and inclining your hearts to understanding;. ... -
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Almighty God, harsh words and personal
Almighty God, harsh words and personal attacks can bring out the worst in us. We find ourselves spending energy on thoughts of retaliation and plans to protect ourselves. Father forgive us. We long to... -
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Stuck in the Houses Our Words Construct
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th... -
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Faith Requires Thought
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . .... -
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Dickens on Dark Thoughts
The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe... -
liturgy
Adapted from Proverbs 1:2-7
Leader: To know wisdom and instruction; to perceive the words of understanding; People: The wise will hear and will learn; and one with understanding will listen to wisdom. Leader: To understand p... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
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