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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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God of grace and truth, holy and
God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k... -
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Abba – Father: Because of Your love and
Abba – Father: Because of Your love and strength, we trust You … believing You are faithful, true and gracious. Thank You for coming into our world when we could not and would not come to You. You wal... -
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Jesus: You gave us Your love at a high
Jesus: You gave us Your love at a high price – Your own death on the cross in our place! By Your grace you give us eternal life and entrust to us Your creation. Thank You, Lord! We come today as Y... -
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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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Charles Darwin’s Loss of Happiness
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world... -
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Faithful and Good God–our Father,
Faithful and Good God–our Father, Redeemer and Companion. You know all about us–and love us anyhow; nothing we are or do surprises you or puts you off. Therefore, we turn to you with assurance and tru... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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COVID and Learning to Wait Well
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s... -
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Our Hope Gets Manipulated
It’s part of the life cycle of every living thing to grow and mature. It’s also natural for us to hope that we will be better people today than we were yesterday and that the things that trouble us at... -
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God–Creator of the universe, Redeemer
God–Creator of the universe, Redeemer of humanity, Sustainer of your people, and our Creator, Redeemer and Sustainer. You hold the galaxies in the palm of your hand–and yet You know each of us by nam... -
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Lord – You are good …and Your goodness
Lord – You are good …and Your goodness knows no bounds. When we were lost, You sought us out, found us and brought us home. When we were alone, You came near to us, and You gave us a new circle of fri... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Hiding Sorrow can Create Confusion
Dan B. Allender, in his book Leading Character, tells the story of a friend whose daughter was diagnosed with leukemia. He kept news of his daughter’s illness to himself, fearing that his employees wo... -
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Sad Will Be The Day
Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoughts that he is thinking, with the deeds that he is doing, when there is not forever bea... -
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Humility brings peace, for when we reach the low place, we needn’t worry about falling down anymore. -
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Surprising Peace in Times of Crisis
In his book, Running Scared, Pychologist Edward Welch illustrates how the fear of an event is often worse than the event itself. To demonstrate this, he provides two examples of people whose lives are... -
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The only real difference between Anxiety and Excitement was my willingness to let go of fear. -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Dreaded Dullness
In his novel, The Pale King , David Foster Wallace discusses the issue of boredom, or, as he puts it, dullness: . . . Maybe it’s because dullness is intrinsically painful; maybe that’s where phrase... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Sad Will be the Day
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug... -
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How shall my heart be reconciled to its feast of losses? -
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“[Zach] had gone from seeing beauty in the midst of suffering to creating it. He had taken this thing that could have suffocated him with despair and stripped it down until all that was left was hope.... -
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Heavenly Father, we confess that we see difficult
Heavenly Father, we confess that we often see difficult circumstances and discouragement as barriers to doing the work you have called us to do. Rather than rejoicing in what you have provided, we lam... -
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Medical literature is replete with case reports of patients dying, not from actual illness, but from believing they were sick, from the fear they were going to die. -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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What Comparison Does to Us
Comparison is the root of most of the misery we feel in life. Comparison makes it impossible to view ourselves from any sort of godly perspective. It is an absolute snare for the soul. Consider what c...
![“[Zach] had gone from seeing beauty in](https://a-us.storyblok.com/f/1016915/f84ee2dde7/hope_in_the_trenches.jpg/m/200x200/smart)
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