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How Do Screens Impact Happiness? A Scientific Study
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
liturgy
God our Father, Lord our Shepherd,
God our Father, Lord our Shepherd, Spirit of the Living God, One in Three … and Three in One: We praise You our Creator, Savior, and Provider. By Your grace, we lack nothing. You feed us in body... -
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Precious Lord, take our hand, Lead us
Precious Lord, take our hand, Lead us on, help us stand; We’re tired, we’re weak, we’re worn; Thru the storm, thru the night, Lead us on to the light, Take our hand, precious Lord, Lead us home. The o... -
liturgy
You know all about us–our weakness, our
You know all about us–our weakness, our failing, our sin; and you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for whom it was hard to get ou... -
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The Growing Awareness of our Bodies
We come into this world blissfully unaware of these fragile, beautiful things we call our bodies. In our mother’s womb, we bathe in continuous warmth and nourishment, changing shadows and muffled voic... -
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Honoring and Leaving
The challenge each of these faced in their deconstruction—and what we may face—is walking the tightrope between becoming our own person and honoring our past. In The Homeless Mind , sociologist P... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Compassion for a Bully
I love the following story because it illustrates both our natural defensiveness when we are attacked and the potential for transformation. As the illustration demonstrates, this is only possible when... -
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Overextending Ourselves & The Tyranny of the Urgent
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic... -
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ONE MORE LAP!
I recently heard a story about a race in which one runner had a significant lead over the rest of the field. As the man rounded the final turn, the crowd roared as he inched closer and closer to the f... -
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Discerning Sense of Call By Paying Attention to Our Bodies
As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I... -
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Just as Bored as any Other
Emma Darwin, a devoted wife to Charles, did not share his passion for science, nor did she pretend to be captivated by the many lectures and events she attended by his side. On one occasion, as they s... -
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When we have exhausted our store of endurance, When our strength has failed ere that day is half done, When we reach the end of our hoarded resources, Our Father’s full giving has only begun. His lo... -
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Faith isn’t a feeling; it’s a choice to trust God even when the road ahead seems uncertain. -
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See, Worry Works!
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ... -
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When we lose sight of beauty our struggle becomes tired and functional. When we expect and engage the Beautiful, a new fluency is set free within us and between us. The heart becomes rekindled and our... -
scripture guide
Scripture Guide, 2 Timothy 4:6-18
Introduction Believed to be some of Paul’s last words of his long ministry, 2 Tim. 4:6ff are Paul’s closing remarks to his beloved disciple, Timothy. Imprisoned in Rome by this point, Paul concludes ... -
liturgy
Holy God, You call us to a passionate,
Holy God, You call us to a passionate, all-consuming faith. Yet, so frequently, we give You half-hearted obedience or distracted, leftover moments of our time. You tell us that we are the salt of the ... -
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The Power of a Grateful Heart
Gratitude has a ripple effect, spreading warmth and positivity to those around us. It is nearly impossible to hold onto resentment or self-pity while maintaining a grateful heart. John Kavanaugh share... -
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The Little Things
One time, back when I was doing college ministry, I took a group of students camping. My wife came along with us. I had selected this really, really difficult hike. It was about ten miles long and alm... -
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Dreaded Dullness
In his novel, The Pale King , David Foster Wallace discusses the issue of boredom, or, as he puts it, dullness: . . . Maybe it’s because dullness is intrinsically painful; maybe that’s where phrase... -
liturgy
Let us go before our God, confessing the ways we have dismissed
Leader : Let us go before our God, confessing the ways we have dismissed His plan for internal peace from our lives. Leader : Heavenly Father, we crave rest and seek it everywhere but with You... -
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Medical literature is replete with case reports of patients dying, not from actual illness, but from believing they were sick, from the fear they were going to die. -
liturgy
Heavenly Father, we confess that we see difficult
Heavenly Father, we confess that we often see difficult circumstances and discouragement as barriers to doing the work you have called us to do. Rather than rejoicing in what you have provided, we lam... -
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Forget the Thermometer
Dr. Albert Schweitzer, who famously left his renowned practice in Switzerland to become a medical missionary in Africa, was hosting a group of European visitors at his hospital in Lambarene, French Eq... -
liturgy
Dear Heavenly Father, We are grateful
Dear Heavenly Father, We are grateful that we can come to You at any time, about anything. We know that You listen to the earnest cries of our hearts. We know that You have great power; You are the Cr... -
liturgy
Most Holy and Most Gracious God, who
Most Holy and Most Gracious God, who turns the shadow of night into morning, satisfy us early with your mercy, that we may rejoice and be glad throughout the entire day. Lift the light of your faith o... -
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Faith Requires Thought
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . .... -
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Fasting can be an expression of finding your greatest pleasure and enjoyment in life from God. That’s the case when disciplining yourself to fast means that you love God more than food, that seeking H...
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