Psalm 42:5, Romans 12:15, Ephesians 4:26, Lamentations 3:19-23, James 4:8-9
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ...
Proverbs 3:5-6 , Exodus 31:1-5 , 1 Kings 3:5-12, James 1:5, Matthew 25:34-40, Psalm 37:23
George Washington Carver was one of our great scientists, and he often prayed, addressing God as “Mr. Creator.” One night he walked out into the woods and prayed, “Mr. Creator, why did you make the un...
Romans 12:9, James 3:17, Matthew 12:34, Proverbs 20:11, 1 Samuel 16:7
How is genuineness expressed? Not in words. What you say to your partner is far less important than how you say it—with a smile, a shrug, a frown, or a glare. Consider this: nonverbal communication ac...
Psalm 51:7, 2 Corinthians 7:10, Matthew 5:4, Luke 6:21, James 4:8-10
Traditional Eastern Orthodox theology asserts that tears cleanse, renew and make way for the kingdom. When sin and the brokenness of the world give rise to godly sorrow, our hearts soften toward God a...
James 3:5-10, Matthew 12:34-37, Psalm 141:3, Proverbs 15:1, Genesis 3:12-13, Isaiah 6:5
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin...
Matthew 5:4, 2 Corinthians 1:3-4, Isaiah 61:1-3, Romans 12:15, Luke 10:33-34, James 1:27, Matthew 25:35-40
Merciful God, we turn away from the pains and cries of our world. Overwhelmed by its brokenness, we ignore the call to engage and love those who are hurting. Father, forgive us, strengthen us, and hel...
Psalm 147:3, Jeremiah 30:17, Matthew 11:28-30, James 5:16, Psalm 34:18, Psalm 51:10, Jeremiah 33:6
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ...
Luke 6:37, Ephesians 4:31-32, Psalm 37:8, James 1:19-20, Colossians 3:13, Proverbs 15:1
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
Dear Lord, Today I thought of the words of Vincent Van Gogh. It is true that there is an ebb and flow but the sea remains the sea. You, oh God, are the sea. Although I experience many ups and downs i...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
1 Corinthians 2:16, Matthew 22:37, Proverbs 4:23, James 1:5, Colossians 3:2, Philippians 4:7, Romans 12:2
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an...
Hebrews 4:15-16, James 5:16, Matthew 11:28-30, Psalm 147:3, Romans 8:28, Psalm 34:18
What often continues to shape our stories (interpretations) are the implicit emotional responses to our wounds. We must be willing to attend to our wounds and address the emotions embedded in our woun...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th...
Micah 6:8, James 1:27, Isaiah 1:17, Romans 12:2, Galatians 6:9-10
In U2’s song “One,” Bono sings, “Have you come here to play Jesus / To the lepers in your head?”2 Yes, if you are involved in justice work, you probably have. So have I. This isn’t bad. Just honest. W...
Matthew 9:13, Psalm 46:10, James 1:19-20, Colossians 3:12-13, Psalm 62:1-2, Proverbs 16:32, Ephesians 4:26-27
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s...
Ephesians 4:32, Hebrews 11:1, Luke 6:38, James 1:18-20, Matthew 9:36
Generous Lord Jesus We confess that we do not receive others with compassion. We object to being interrupted And respond with anger or frustration. We confess that we do not share generously Not trus...
Romans 12:19, Matthew 5:23-24, Colossians 3:8, Ephesians 4:26-27, Proverbs 15:18, Proverbs 14:29, James 1:19-20
Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to com...
Psalm 32:1-5, Hebrews 12:5-7, Proverbs 3:11-12 , James 4:8 , 1 John 1:9, Psalm 51:10-12, John 3:20-21
Gracious God, you call us to draw near but we keep our distance. We are afraid of your direction and discipline, so we avoid honesty and confession. Father, help us trust in your goodness and your gra...
Luke 10:5, Matthew 7:1-5, Luke 6:37-42, Romans 14:10, James 4:11-12, 1 Corinthians 4:5
Even for those of us who follow Jesus on a daily basis, the reality is, our sinful nature has infiltrated our minds, and we often find ourselves, either consciously or unconsciously, judging those aro...
We grow in part by confessing our faults and weaknesses to each other (James 5:16; Eccl. 4:10). If we are always being strong and without needs, we are not growing, and we are setting ourselves up for...
Genesis 50:15-21, 2 Samuel 12:13, Leviticus 6:1-5 , Luke 19:8-9 , James 5:16 , Psalm 32:5
How To Apologize • express sorrow (I’m sorry) • own guilt (I was wrong) • name specific wrongs (I did X) • name impact (I hurt u) • no IFs (sorry if I) • don’t blameshift/defend (but u) ...
Isaiah 61:3, John 11:32-35, Romans 8:28, Genesis 37:50, James 1:17, Romans 6:23 , 1 Corinthians 12:28
A preaching professor at Harvard University tells the story of the year his 5-year-old son was working on an art project in his kindergarten class. It was made of plaster, resembled nothing in particu...
James 1:19-20, Proverbs 15:1, Romans 12:17-21, Matthew 5:38-39, Luke 6:35-36, Matthew 18:21-35, Matthew 5:43-44, 1 Peter 3:9, Genesis 45:4-8
God our Father We confess to you and to one another That we have been quick to anger And slow to mercy We have paid back abuse with abuse Hatred with hatred And violence with violence The world does n...
James 1:19, Ephesians 4:29, Proverbs 18:21, Psalm 19:14
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, Do not let any unwholesome talk come out of your mouths, but only wha...
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes...