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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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The Devils Logic [Part 2 of 2]
If I were making a list of benefits like the one Mike McKinley imagines, only this time using the devil’s actual logic, it might look more like this: Experience the excitement of new romance. Get th... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Yesterday I was a Dog…
Some people find themselves stuck in a rut. Without challenge or new opportunities, they begin to sound like Snoopy from the Peanuts cartoons: “Yesterday I was a dog. Today I’m a dog. Tomorrow I’ll p... -
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Anyone who lives within their means suffers from a lack of imagination. -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
liturgy
Benediction of Discontent
May God bless you with tears of lament that mourn over the injustice of our world. May you be blessed with a holy discontent over the way the world is. May the Spirit of Jesus shake you out of com... -
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The Life-Sustaining Power of Hope
Survival requires more than the basic biological necessities we readily acknowledge—oxygen, food, and water. It also demands something less tangible but equally vital: hope. When hope vanishes, the hu... -
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Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ... -
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I have walked with people whose eyes are full of light, but who see nothing in wood, sea, or sky, nothing in city streets, nothing in books.... It were better far to sail forever in the night of blind... -
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Before any great achievement, some measure of depression is very usual. -
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I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (... -
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Monkeys & Comparison
In their book Friend and Foe, social psychologists Adam Galinsky and Maurice Schweitzer cite a study by Emory University scientist Frans de Waal regarding comparison. De Waal trained capuchin monkeys ... -
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My friend Wendy calls the incremental disappointments we endure over the years “the slow leak of life.” -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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When we lose sight of beauty our struggle becomes tired and functional. When we expect and engage the Beautiful, a new fluency is set free within us and between us. The heart becomes rekindled and our... -
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The Same Old Baloney
Two construction workers had taken a lunch break and opened up their lunch boxes. One of them looked inside his box and said, “Not baloney again! I can’t believe it. I hate baloney. This is the third ... -
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Beauty awakens the soul to act. -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Charles Darwin’s Loss of Happiness
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world... -
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Love to be unknown. -
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Why We Need Hope: Sermon Illustration Tuesday
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei... -
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What Comparison Does to Us
Comparison is the root of most of the misery we feel in life. Comparison makes it impossible to view ourselves from any sort of godly perspective. It is an absolute snare for the soul. Consider what c... -
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The only thing worse than being blind is having sight but no vision. -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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What Happens When we Lose Hope?
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei...
![The Devils Logic [Part 2 of 2]](https://images.unsplash.com/photo-1635612717838-be24c0a2a424?ixid=M3w1NzU0OTZ8MHwxfHNlYXJjaHw1fHwlMjBuZXclMjByb21hbmNlfGVufDB8MHx8fDE3NTUzODM1MzJ8MA&ixlib=rb-4.1.0&q=80&auto=compress&fit=crop&w=200&h=200)
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