seeking happiness on Happiness

What Determines Happiness?  Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...

What do you think would make you happier? Take a moment to consider. Might it be . . . A relationship? More flexibility at work? A new job that better provides for you and your family? An extra bedroo...

We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony.

Simply Seek happiness, and you are not likely to find it. Seek to create and love without regard to your happiness, and you will likely be happy much of the time. Seeking joy in and of itself will not...

It is as natural for the reasonable creature to desire to be happy, as it is for the fire to burn… But we do not make a right choice of the means that may bring us to that happiness that we desire. [H...