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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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Population studies indicate that something is going terribly wrong: people ages twenty-four to sixty-five are dying eight to fifteen years younger than previous generations from preventable lifestyle ... -
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The average child today exhibits the same level of anxiety as the average psychiatric patient in the 1950s. -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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40 Million People Dechurched in 25 Years
[R]eliable quantitative research around this has brought some helpful insights to light. Jim Davis, Michael Graham, and Ryan Burge have released the largest study ever done on dechurching in America i... -
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How Do Screens Impact Happiness? A Scientific Study
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre... -
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Why Some People Live Longer
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Digital Silent Retreat
A Digital Silent Retreat This spiritual exercise is from Laura Murray, ordained pastor, spiritual director, and TPW contributor. Laura is sharing a "Digital Silent Retreat" with us. We en... -
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People today hunger not for personal salvation, let alone for the restoration of an earlier golden age, but for the feeling, the momentary illusion, of personal well-being, health, and psychic securit... -
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The Secret to a Long Life
On his hundredth birthday, a reporter asked the man the inevitable question: “What do you attribute your long life to?” The old man replied, “I haven’t decided yet. I’m still negotiating with a supple... -
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The Healthiest & Happiest People
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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No change of job, no increased income, no new home, no new electronic device, or no new spouse is going to make things better inside of you. -
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The UK’s Minister of Loneliness
According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4... -
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In most cases, the existing church culture is from a former era that is only meaningful to those in the church, not those in the community. -
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Most people I know who establish new patterns of healthy living do so in community. -
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Happiness is nothing more than good health and a bad memory. -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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The Secret to a Long Healthy Life
The saying used to be that the secret to a long, healthy life was to choose your parents well. But today we know that only about 20 percent of a person’s health is due to genetics, and about 20 percen... -
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Far too easily we settle for holiness rather than wholeness, conformity rather than authenticity, becoming spiritual rather than deeply human, fulfillment rather than transformation, and a journey tow... -
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The problem is not recognizing the importance of the individual. The problem is the glorification of the individual. When the individual self is glorified over the greater good of the community, right... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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The Importance of Family Dinners
We become who we are in the environment of home. We are shaped by our families. Home is formative. Sociologist Cody C. Delistraty explored the most recent scientific literature for Atlantic Monthly an... -
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To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance into a higher life. It is a death for the sake of life, which leaves behind all that we... -
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By failing to come to grips with how cultural dysfunctions deeply impact the health of the church, our leaders will continue to fail to discern an essential reality concerning the nature of change: Cu... -
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Overextending Ourselves & The Tyranny of the Urgent
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
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