2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
2 Corinthians 10:4-5, Isaiah 55:7, Colossians 3:2, Romans 12:2, Matthew 15:18-19, Mark 7:21-23, Luke 6:45
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B...
I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
The desert saints said that the beginning of renouncing a thought is simply noticing it. That is part of what I’m doing in my quarter hours—I am noticing, and naming, and then, for a few minutes, quar...
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...
Gracious God, the noise of this world drowns out the beauty of your voice. You invite us to listen, but we deny you time and space. Forgive us for ignoring you. Create in us the desire to listen to yo...
Since Jesus isn’t attached to the same things we are, he can take the God-view, which is about more than redeeming our individual lives. God means to redeem the world, which is going to require some m...
G.K. Chesterton’s mind was so preoccupied that he frequently forgot to keep appointments. He relied on his wife in all practical matters. Once on a lecture tour he sent her the following telegram: “Am...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o...
I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...
Help us in this time of worship to be still and know that you are God. In quietness we would hear your voice calling us away from the discordant noises of the everyday world, that our spirits might be...
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i...
Isaiah 49:15-16, Jeremiah 2:13, Matthew 18:3, Galatians 4:6, John 10:27
We’re little children wandering the aisles of the internet because we’ve lost the presence of our loving parent. We are desperate for the attention of a good Father who sees us. We have no idea how to...
We were created for goodness and perfection. That’s why we innovate, progress, and change. But if our progress loses its purpose, it cannibalizes our humanity, leaving us distracted and disoriented.
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi...
Jesus, you sow yourself The Word of Truth, generously The Word of Life, graciously Defend us from the Evil One Who seeks to snatch us away Fortify us for hard times and costly discipleship That we m...
In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was...
1 Peter 5:8, Ephesians 6:12, Proverbs 4:23, Matthew 26:41, Psalm 46:10, 1 Kings 19:11-12, John 10:10
In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp...
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ...
Genesis 2:9, Colossians 3:2, Matthew 13:1-17, Matthew 13:16-17
Years ago, my family and I visited Sequoia National Park in California. The highlight of this trip was seeing the Giant Sequoia redwoods, after which the park is named. These trees are awe-inspiring, ...
O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h...
Matthew 25:31-46, Ephesians 4:29, Matthew 6:33, Luke 10:38-42, Ephesians 5:15-17, Haggai 1:5-9, 1 Corinthians 10:31
Heavenly Father, forgive us when we become so consumed with the details of life that we do not see the opportunities that you have placed before us. Open our eyes to your call to extend love, by commu...
James 1:25, Mark 4:19, Hebrews 2:1, Isaiah 55:2-3, Ecclesiastes 5:1
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...