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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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When are You?
I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem... -
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How Good to Center Down!
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some... -
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Dealing Effectively With Some Things
The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp... -
liturgy
O God, too often we turn to You when we
O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h... -
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Adolescence and the Pings, Not Pong
Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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What We Ignore & What We Pay Attention To
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o... -
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Where Ought I Be?
G.K. Chesterton’s mind was so preoccupied that he frequently forgot to keep appointments. He relied on his wife in all practical matters. Once on a lecture tour he sent her the following telegram: “Am... -
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The Mind Tends Towards Chaos
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ... -
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Distracted from distraction by distraction -
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Missing the Trees in the Forest
Years ago, my family and I visited Sequoia National Park in California. The highlight of this trip was seeing the Giant Sequoia redwoods, after which the park is named. These trees are awe-inspiring, ... -
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The Poor in Spirit at an Oregon State Correctional Institution
In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was... -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
liturgy
Gracious God, we confess that we do not
Gracious God, we confess that we do not always listen to your calling for us. Instead we carry on with our busy lives, not being mindful of your voice, calling us to live for more than ourselves. Plea... -
liturgy
We have been created by God, to be
We have been created by God, to be loved by God, and to receive our identity from God. But in our everyday lives, as we go about our work, school, interacting with our family and friends, we don’t alw... -
liturgy
Dear God, we confess that we have
Dear God, we confess that we have sinned and need Your forgiveness. We want to do things on our own, without You. We have been distracted from Your Word and behave as if Your instructions were vague. ... -
liturgy
Eternal God, we recognize that Your
Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn... -
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This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
liturgy
God of light and life,
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi... -
Quote
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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The Invisible Gorilla
Christopher Chabris and Daniel Simons conducted an experiment at Harvard University more than a decade ago that became infamous in psychology circles. Their book The Invisible Gorilla popularized it... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
liturgy
When our faith falls short, God remains faithful
Sisters and brothers, hear the good news When our faith falls short, God remains faithful When we are distracted, God remains attentive When we judge ourselves and others, God offers mercy and forgive... -
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We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude. In my fear to be alone, I distracted myself away from the deep beauty of my own solitude. -
Quote
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i... -
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We Wander the Internet Because We Lack God's Presence
We’re little children wandering the aisles of the internet because we’ve lost the presence of our loving parent. We are desperate for the attention of a good Father who sees us. We have no idea how to... -
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A People Distracted by Distraction
From drugs and alcohol to TV and workaholism, we are increasingly a society that fulfills T.S. Eliot’s description of a people “distracted by distraction.” There is hardly a public menace we can name ... -
liturgy
Let us go before our God, confessing the ways we have dismissed
Leader : Let us go before our God, confessing the ways we have dismissed His plan for internal peace from our lives. Leader : Heavenly Father, we crave rest and seek it everywhere but with You... -
liturgy
Loving God, please forgive us of the
Loving God, please forgive us of the times when we don’t make it our number one priority to follow you. For the times when we focus too much on things that distract us from you, we repent. We are sorr...
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