Philippians 4:6-7, 1 Peter 5:7, Romans 8:38-39, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 41:10
God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...
1 Peter 5:7, John 14:27, Philippians 4:19, Psalm 34:17-18, Matthew 11:28-30
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...
The Lord calls us to examine the wounds of the Risen One and to see there the depth of his love for us. Let us therefore approach the throne of God in confidence as we pray for the people of God in Ch...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...
The church, in general, has done a horrible job with mental illness. We have ignored it, pretended it doesn’t exist, or worse, acted as though all mental illness was a result of sin. Our obsession wit...
Psychologists tell us anxiety is often the canary in the coal mine, our souls’ way of telling us something is deeply wrong and we need to fix it, fast.
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Holy God, You call us to a passionate, all-consuming faith. Yet, so frequently, we give You half-hearted obedience or distracted, leftover moments of our time. You tell us that we are the salt of the ...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...
We are too anxious to be able to wait for fruit and time to ripen, so we take the shortcuts of robbery and violence, even the torture of little children; sin leads to crimes against both nature and ou...
Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha...
Anxiety has replaced depression as the number one problem teenagers deal with. From 2010 to 2017, anxiety has been the main reason kids seek mental health services, and each year has seen an increase ...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...