Rebekah Lyons

Rebekah Lyons is a bestselling author, speaker, and advocate for mental health and spiritual renewal. Known for her authenticity and vulnerability, Rebekah inspires others to embrace freedom and purpose in their lives by sharing her own journey of overcoming anxiety, fear, and depression.

Rebekah’s writing focuses on themes of surrender, calling, and finding rest in a busy world. Her books, including You Are Free: Be Who You Already Are and Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose, offer practical wisdom for cultivating spiritual disciplines and emotional health. Through her candid storytelling, she encourages readers to discover how God meets them in their struggles and invites them to live with greater courage and joy.

As a sought-after speaker, Rebekah has addressed audiences at prominent conferences such as Catalyst, IF:Gathering, and Q Ideas, sharing her message of hope and resilience. Her work often highlights the importance of community, rest, and intentional living as antidotes to the pressures of modern life.

In addition to her writing and speaking, Rebekah co-founded Q Ideas with her husband, Gabe Lyons, a platform that equips Christians to engage thoughtfully with cultural issues. Together, they are raising their four children, including their youngest with Down syndrome, whose presence has deeply shaped their family’s perspective on the beauty of every life.

Rebekah and her family live in Franklin, Tennessee, where she enjoys hosting friends, practicing rhythms of renewal, and finding beauty in the everyday. Her passion for helping others find freedom and flourishing continues to resonate with readers and audiences worldwide, offering a roadmap for those seeking to live with intentionality and faith amidst life’s challenges.