Matthew 5:9, Ephesians 4:32, James 5:15-16, John 14:27, Psalm 34:18
Lord Jesus—the same yesterday, today and tomorrow, and the author of change, who’s constantly doing “a new thing,” which makes us sit up and take notice. We admit, we’d be more comfortable with a pred...
Pastor: “O LORD, rebuke me not in your anger, nor discipline me in your wrath. Be gracious to me, O LORD, for I am languishing; heal me, O LORD, for my bones are troubled. All: “My soul also is grea...
1 Corinthians 13:, Ruth 1:16-18, 2 Corinthians 11:23-28, Luke 10:25-37, 1 Kings 19:1-18, Matthew 26:36-46, Isaiah 41:10
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...
We are too anxious to be able to wait for fruit and time to ripen, so we take the shortcuts of robbery and violence, even the torture of little children; sin leads to crimes against both nature and ou...
The church, in general, has done a horrible job with mental illness. We have ignored it, pretended it doesn’t exist, or worse, acted as though all mental illness was a result of sin. Our obsession wit...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i...
Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...
Anxiety has replaced depression as the number one problem teenagers deal with. From 2010 to 2017, anxiety has been the main reason kids seek mental health services, and each year has seen an increase ...
Pastor: Oh God, we have not listened to you, and we have not walked in all of your commandments. We have spurned your statutes, and our souls have abhorred your laws. All: I have not followed you in...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
Philippians 4:6-7, 1 Peter 5:7, Romans 8:38-39, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 41:10
God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...
Lord God, you are gracious and compassionate, slow to anger and quick to show mercy and faithful love. Your compassion is for all you have made. We admit that this compassion is slow to come to life ...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...