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Empathy Defined
“Empathy” literally means “in-feeling”—it is to project myself into another person’s feelings so that I begin to understand what it is like to have his experiences. If I want to gain empathy for a nei... -
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How To Express Authenticity
How is genuineness expressed? Not in words. What you say to your partner is far less important than how you say it—with a smile, a shrug, a frown, or a glare. Consider this: nonverbal communication ac... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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Let Your Life Speak
The word vocatio can also be translated voice. Man, that says a lot. Your vocation is your voice. The Quakers have a saying about calling that I love: Let your life speak. Finding your calling is abou... -
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Stuck in the Houses Our Words Construct
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th... -
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Beauty awakens the soul to act. -
liturgy
Go now in confidence and joy, offering
Pastor: Go now in confidence and joy, offering yourselves as living sacrifices of worship and praise. People: Direct our days and our deeds as we live out our calling to look, live, and lo... -
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The Basis of Life
The basis of life is people and how they relate to each other. Our success, fulfillment, and happiness depend upon our ability to relate effectively. The best way to become a person that others are dr... -
lectionary
10th Sunday after Pentecost
Preaching Commentary Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, the... -
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Play to Your Strengths
In an old joke, people refer to seminary as cemetery. Attending one does feel like that at times, so the last thing I expected to discover in a dingy classroom in the basement of a Pasadena seminary s... -
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Discerning Sense of Call By Paying Attention to Our Bodies
As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I... -
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Give up yourself, and you will find your real self. Lose your life and you will save it. Submit to death, death of your ambitions and favourite wishes every day and death of your whole body in the end... -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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Spring Within Me
A large part of what it means to be human is to be one who longs after things. Sometimes, we have trouble putting into words the longings inside us. Take for example these words from Anne Frank, just ... -
scripture guide
Scripture Guide, Ephesians 4:1-16 (Guide A)
Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, there is no particular cri... -
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Trust and Belonging
We were created to communicate, to speak truth fully to one another, so that we might be members of one another. To be members of one another means we must learn to trust one another. Trust, like trut... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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Turning from Judgment to Compassion
Even for those of us who follow Jesus on a daily basis, the reality is, our sinful nature has infiltrated our minds, and we often find ourselves, either consciously or unconsciously, judging those aro... -
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Across all barriers of land and language, wealth and poverty, knowledge and ignorance, we are one, created from the same dust, subject to the same laws, and destined for the same end. With this compas... -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
scripture guide
Scripture Guide, Psalm 51:1-17 (Guide A)
Introduction Ash Wednesday Ash Wednesday marks the beginning of the season of Lent: a time of penitence, fasting, and prayer, in preparation for the great feast of resurrection. The season of Len... -
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I cried when I was born and every day shows why. -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Masks and Ministry
The ancient Greek word for actor was hypocritēs (ὑποκρῐτής), which, at first, only implied someone who explained or interpreted something. But by New Testament times, it was more negative. It suggest... -
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Let everything happen to you: beauty and terror. Just keep going. No feeling is final. -
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Becoming the Person God Wants Us to Be
Each one of us is called to live the truth of our unrepeatable uniqueness. We are not meant to model ourselves after others, however wonderful they may be. A delightful Jewish parable makes this point... -
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Embracing Failure
A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are... -
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The Confession Booth
In his book, Blue Like Jazz , Don Miller tells the story of his time as an evangelical Christian at the extremely liberal Reed College in Portland, Oregon. A part of the underlying theme of the boo... -
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Developing Intimacy
Intimacy happens as we bring more and more of ourselves into God’s presence. To pray with soul and body means, says Jane Vennard, “praying with all of who we are: our physicality, our emotions, our in...
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