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God of grace, you ask us to pray
God of grace, you ask us to pray without ceasing, yet we admit to you that we are easily distracted. Days and weeks can pass where we don’t acknowledge you. Neglecting our relationship with you, we de... -
liturgy
Dear God, we confess that we have
Dear God, we confess that we have sinned and need Your forgiveness. We want to do things on our own, without You. We have been distracted from Your Word and behave as if Your instructions were vague. ... -
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Getting the Bird (or the Thought) Out of My House
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B... -
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This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
liturgy
Holy Lord, in this time of Advent, we
Holy Lord, in this time of Advent, we confess we often are distracted by the season’s busyness, by the stress of commitment, and even by putting our own traditions ahead of the true meaning of Christm... -
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Peter Ustinov and the School Letter
Peter Ustinov, the British actor, director, and playwright, once received an indignant letter from the headmaster of his son’s school. The letter complained that his son frequently disrupted lessons b... -
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Nudges for the Worse
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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Are People in the West Abandoning Faith or Just the Church?
In this excerpt, author David Zahl challenges the common belief that religion is “in decline.” He argues that while Westerners, particularly younger generations, may be distancing themselves from the ... -
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Far too many people, especially within evangelicalism, think that the individual is all that matters, and that the corporate dimension is a distraction or diversion. Of course Christianity is deeply p... -
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The CNN Effect
In the 1990s, political scientists began to study what they called the “CNN Effect.” Breathless, twenty-four-hour media coverage makes it considerably harder for politicians and CEOs to be anything bu... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Humility is throwing oneself away in complete concentration on something or someone else. -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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The Fruit of a Productive Disagreement
A productive disagreement yields fruit: the fruit of security, by removing a threat, reducing a risk, resulting in a deal, or concluding with a decision; the fruit of growth, by revealing new informat... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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Pushed to the Brink of Destruction
Psychiatrist James Knight describes in graphic detail the experience that members of Alcoholics Anonymous experience: These persons have had their lives laid bare and pushed to the brink of destructi... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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How Do Screens Impact Happiness? A Scientific Study
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre... -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ... -
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Alone Together
In this excerpt from Jay Y. Kim’s book, Analog Church , the author shares about an experience at a local restaurant after being convicted of his own smartphone use at home, keeping him from being p... -
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Tension Leads to Breakthrough
Just as Socrates felt that it was necessary to create a tension in the mind so that individuals could rise from the bondage of myths and half-truths to the unfettered realm of creative analysis and ob... -
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Mistaken Identity
A man is being tailgated by a woman who is in a hurry. He comes to an intersection, and when the light turns yellow, he hits the brakes. The woman behind him goes ballistic. She honks her horn at him;... -
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Anxiety in Disagreements
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i... -
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Hiding Sorrow can Create Confusion
Dan B. Allender, in his book Leading Character, tells the story of a friend whose daughter was diagnosed with leukemia. He kept news of his daughter’s illness to himself, fearing that his employees wo...
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