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The Dead Poet’s Society
The film the Dead Poets Society is set in 1959 at Welton Academy, a strict, elite, all-boys preparatory school. The main character, Todd Anderson, is a shy and insecure student who struggles wit... -
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It is estimated that over 80 percent of the books published in any given year are about the self. -
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Creativity requires the courage to let go of certainties. -
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Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
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People of our time are losing the power of celebration. Instead of celebrating we seek to be amused or entertained. Celebration is an active state, an act of expressing reverence or appreciation. To b... -
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Trusting God's Strength Over Ours
Our God, we have been slow to stand and slow to act. We have been unmoved in the face of wrongs. Rather than welcoming others, we have put up walls. We have served the god of self-preservation. But ... -
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The True Test of Faith
Impostors draw their identity not only from achievements but from interpersonal relationships. They want to stand well with people of prominence because that enhances a person’s résumé and sense of se... -
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Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ... -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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If I am not for myself who will be for me? If I am only for myself, who am I? -
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If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living for, in detail, and ask me what I think is keeping me from living... -
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Shadowed by the Illusory Person
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A... -
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At some point in childhood we all make the powerful discovery that we can manipulate the truth about ourselves. -
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Daring to Glance
One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a... -
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We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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Is Your Soul In Your Hands?
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo... -
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The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it. -
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The Range of What We Think and Do
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our... -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (... -
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The Origin of Acceptance
The word “acceptance” has an interesting origin. It comes from the Latin ad capere, which means to “take to oneself.” What does that mean? It’s a paradoxical truth, but in order for us to accept other... -
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We readily confess our little faults in order to suggest that we have no big ones. -
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If I asked you the same question I asked my patient
If I asked you the same question I asked my patient Aaron—“What do you want?”—and you could for a moment put aside the predictable anxiety that comes with it, I’m confident that at some point in your ... -
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The Essential Confession
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin... -
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Spring Within Me
A large part of what it means to be human is to be one who longs after things. Sometimes, we have trouble putting into words the longings inside us. Take for example these words from Anne Frank, just ... -
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The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives. -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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Growing Deeper in Existing Strengths
Peter Drucker suggests that we should always sustain two streams of learning and self-improvement. And though he is speaking specifically about work and career, what he says is equally applicable whet...
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