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Is There Anybody Out There?
One of the universal experiences of life is questioning whether God really exists or if we are ultimately, alone in the universe. The great British theologian (this isn’t meant to be taken seriously) ... -
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Psalms and the Power of Reorientation
Walter Brueggemann writes that the movement of the psalms is from orientation to disorientation and then to new orientation. The psalms give us a language for transformation in desert spaces: we move ... -
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Everyday Pain
I’ve known a lot of people who have lived painful, tragic lives. When I was young, I assumed these people were abnormal. Their suffering was the exception that proved the rule that a well-lived life i... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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What is the Shape of Your Pain?
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Darkness Sets In
Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w... -
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Joy’s Trick
Joy’s trick is to supply Dry lips with what can cool and slake, Leaving them dumbstruck also with an ache Nothing can satisfy. -
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All profound things, and emotions of things are preceded and attended by Silence. . . . Silence is the general consecration of the universe. -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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The Most Common Complaint
A therapist once told me that the most common complaint he heard from his patients was the feeling that they didn’t belong. The feeling of being an imposter, or of being outside things, of not fitting... -
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Not one thing in your life is more important than figuring out how to live in the face of unspoken pain. -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Turning off the Warning System
In his book “Where Is God When It Hurts?”, author Philip Yancey shares an unfortunate, yet central dynamic related to how Americans respond to pain: we do everything possible to avoid it. That means p... -
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The psalmist describes the experience of “keeping silent” about sin as a kind of disintegration. His bones turn to powder (Ps. 32:3). His energy dissipates, “the very pith of my body decomposed as if ... -
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The Shape of Your Pain
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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We can rest knowing the Lord’s presence transcends what we feel. Just like the flow of the air, he is moving even if his movements cannot be perceived. And where God is not just felt but known, faith ... -
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A wound that goes unacknowledged and unwept is a wound that cannot heal. -
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I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do. -
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Regaining Sight
In Annie Dillard's Pulitzer Prize winning book, Pilgrim at Tinker Creek, she mentioned the work of Marius Von Senden who became curious about the effect it had on people who had been born blind to... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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Feel your sinfulness. Let it humble you. Let it sober you. Beware of so filling your life with talk shows and phone calls that you don’t regularly stop and consider the ruinous condition of your life ... -
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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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Waiting: Leaning into the Pain
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s... -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light fo... -
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Discerning Sense of Call By Paying Attention to Our Bodies
As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I... -
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The strangest thing happens when what we have most wanted to conceal is brought into the open. We don’t die. Instead, we often begin to heal.
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