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liturgy
Let us go before our God, confessing the ways we have dismissed
Leader : Let us go before our God, confessing the ways we have dismissed His plan for internal peace from our lives. Leader : Heavenly Father, we crave rest and seek it everywhere but with You... -
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Communication Breakdown
As a stranger walked down a quiet residential street, he noticed a man struggling with a washing machine at the doorway of his house. The homeowner was clearly having a hard time, so the passerby, wan... -
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Surprising Peace in Times of Crisis
In his book, Running Scared, Pychologist Edward Welch illustrates how the fear of an event is often worse than the event itself. To demonstrate this, he provides two examples of people whose lives are... -
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Circumstances or God’s Faithfulness
On a daily basis we’re faced with two simple choices. We can either listen to ourselves and our constantly changing feelings about our circumstances, or we can talk to ourselves about the unchanging t... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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See, Worry Works!
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ... -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning. -
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Two for a Reason
I remember playing a game as a child in which we would bend one knee and grab our foot behind us and then try to race—limping, stumbling and falling over as we struggled across the grass toward a fini... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Calling on God, not Bank of America
The comedian Richard Pryor, who was critically injured in a severe accident, once shared on Johnny Carson’s show that when faced with life-threatening situations, worldly concerns lose their significa... -
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It is no stretch to say that the Lord may orchestrate amazingly challenging circumstances for you and your family for the primary purpose of giving your supernatural hope and Christian contentment a p... -
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Always laugh when you can. It is cheap medicine. -
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Overextending Ourselves & The Tyranny of the Urgent
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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COVID and Learning to Wait Well
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s... -
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Of all the virtues we can learn, no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challeng... -
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The CNN Effect
In the 1990s, political scientists began to study what they called the “CNN Effect.” Breathless, twenty-four-hour media coverage makes it considerably harder for politicians and CEOs to be anything bu... -
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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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How shall my heart be reconciled to its feast of losses? -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
liturgy
Gracious God, too often we believe that
Gracious God, too often we believe that our hard work should earn us comfort, conveniences, and control. Too often, we rely on our own abilities to craft and maintain a life independent from You. Forg... -
liturgy
Dear Heavenly Father, We are grateful
Dear Heavenly Father, We are grateful that we can come to You at any time, about anything. We know that You listen to the earnest cries of our hearts. We know that You have great power; You are the Cr... -
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Hoping does not mean doing nothing. It is not fatalistic resignation. It means going about our assigned tasks, confident that God will provide the meaning and the conclusions. It is not compelled to w... -
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Growing Deeper in Existing Strengths
Peter Drucker suggests that we should always sustain two streams of learning and self-improvement. And though he is speaking specifically about work and career, what he says is equally applicable whet... -
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When we need these healing times, there is nothing better than a good long walk. It is amazing how the rhythmic movements of the feet and legs are so intimately attached to cobweb cleaners in the brai... -
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Singing in the Rain (and in the Sunshine)
I had a severe cervical spinal injury. The pain was so excruciating that the hospital staff couldn’t do an MRI until I was significantly sedated. The MRI showed significant damage at three major point... -
liturgy
Almighty God, we trust in our own
Almighty God, we trust in our own strength, abilities, and resources. We think too highly of what we have to offer this world. The truth is we cannot do anything without your strength and all we have ... -
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Weighing the Options
Many years ago a senior executive of the then Standard Oil Company made a wrong decision that cost the company more than $2 million. John D. Rockefeller was then running the firm. On the day the news ... -
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Christian Maturity and Gentleness
Compassion is expressed in gentleness. When I think of persons I know who model for me the depths of spiritual life, I am struck by their gentleness. Their eyes communicate the residue of solitary bat...
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