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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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Don’t Let Your Shadow Defeat You
In the light of God’s presence, you can see your shadow self. But most people hide their shadow and so it brings them pain and problems. Jesus’ best friend John had a problem with his shadow. He was ... -
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Bullied By Christian Leaders
Have you ever been bullied by a group? Or felt ganged up on? Maybe it wasn’t intended by them, but you felt abused? I have. So have some of the pastors and influencers we help. So has Jesus… Lord J... -
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What We Get Wrong About Happiness
If you observe the people around you, you’ll find most individuals follow a formula that has been subtly or not so subtly taught to them by their schools, their company, their parents, or society. Tha... -
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Blessed Are the Meek?
I don’t like to be meek. I like to be in control. I like to be right, independent, strong, organized, able to handle whatever happens to me, viewed positively by people and on top of my emotions. I a... -
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The Invisible Gorilla
Christopher Chabris and Daniel Simons conducted an experiment at Harvard University more than a decade ago that became infamous in psychology circles. Their book The Invisible Gorilla popularized it... -
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Blessed Are the Merciful?
Following Dallas Willard’s line of thinking in The Divine Conspiracy , we don’t believe Jesus is saying, “Be merciful and you will be blessed.” Rather, his idea is, “As a tender-hearted person you ge... -
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A Violent Man Gentled by Grace: Abba Moses the Black
Gentled by grace. That’s the incredible and inspiring story of Abba Moses the Black. He was a violent thief who became a humble and kind monk and one of the great Desert Fathers who served the Lord ... -
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Blessed Are the Peacemakers?
We may (mis)use Jesus’ beatitude to be a people-pleaser, conflict-avoider, referee for other people’s conflicts, or fixer of problems. But in Matthew 5:8 Jesus is not saying, “Be a peacemaker and God ... -
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This Christmas Which “Fear Not” Do You Need?
Fear Not! In the first Advent God keeps saying, “Fear not!” It’s a word we need to hear today too. Zechariah and Elizabeth were told that after decades of waiting they’d finally have a child in thei... -
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The Surprising Advent of the Trinity
Advent is a celebration of the coming of Christ — and the whole Trinity! I wonder if you’ve ever meditated on the Trinity? This has been one of the most important practices in my life. What a bles... -
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Heaven’s Word to You: “Come!” (C. S. Lewis’ Story)
“Be hospitable” the Bible teaches. You and the people around you need it — desperately (Romans 12:13, 1 Peter 4:9). Recently, Kristi and I were blessed to appreciate the hospitality of C. S. Lewis. Y... -
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Love for God Cures Our Shame! (St. Francis’ Prayer of Devotion)
Shame is devastating. You hang your head and slump your shoulders. Your breathing becomes shallow. You go away alone. You crawl into a dark pit. You believe you’re unworthy of love. You feel bad abou... -
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Breathe Your Way into the New Year
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ... -
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Tappers and Listeners
In 1990, Elizabeth Newton earned a Ph.D. in psychology at Stanford by studying a simple game in which she assigned people to one of two roles: “tappers” or “listeners.” Tappers received a list of twen... -
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Coming to Grips with the Reality of Sin
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore... -
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The Big and Little Choices
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Pragmatism vs. the Pursuit of Truth
Pragmatism may be defined simply as the approach to reality that defines truth as “that which works.” The pragmatist is concerned about results, and the results determine the truth. The problem with t... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
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The Power of Hope in Troubled Marriages
Ray Johnston, in The Hope Quotient , shares a remarkable insight from a leading psychologist who had spent his career helping deeply troubled married couples rebuild their relationships after yea... -
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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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Compassion for a Bully
I love the following story because it illustrates both our natural defensiveness when we are attacked and the potential for transformation. As the illustration demonstrates, this is only possible when... -
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Man is pushed by drives. But he is pulled by values. -
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Work, Relationships, and Personal Maturity
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c... -
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At some point in childhood we all make the powerful discovery that we can manipulate the truth about ourselves. -
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Attitude is an accurate monitor of where we fall on the spectrum of pride and humility. -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
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