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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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Learned Helplessness and Induced Inability
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia... -
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Character is always lost when a high ideal is sacrificed on the altar of conformity and popularity. Before any great achievement, some measure of depression is very usual. -
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Stress: A Value Neutral Concept
Although we use the word stress in a negative connotation, it actually is a value-neutral concept. In the medical sense, stress is the body’s response to any change required of it or any demand impose... -
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Envy Defined
Envy is wanting what another person has and feeling badly that I don’t have it. Envy is disliking God’s goodness to someone else and dismissing God’s goodness to me. Envy is desire plus resentment. En... -
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A Need to Heal the Past
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ... -
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Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to com... -
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We may have more disagreements with nonbelievers, but our disagreements with fellow believers are more problematic and more emotionally charged. -
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Judgment and Joy Don't Go Together
Judgment and joy don’t go well together – no, judgment leads to grumbling. I’m sure you’ve met people in your life who are hard to please – maybe even your parents, or your boss. People for whom n... -
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Before any great achievement, some measure of depression is very usual. -
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Marking Your Enemies
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch... -
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Coming to Grips with the Reality of Sin
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore... -
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Whatever is begun in anger ends in shame. -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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O my Lord, I discern in my anger a sense of self-righteousness
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang... -
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The Key Word in a Disagreement
The key word in our definition of a disagreement (an unacceptable difference between two perspectives), isn’t “difference.” It’s “unacceptable.” Once the clash between perspectives becomes unacceptabl... -
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The Two Conflicting Instincts with Shame
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B... -
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Responding to Pain with Love
Merciful God, we turn away from the pains and cries of our world. Overwhelmed by its brokenness, we ignore the call to engage and love those who are hurting. Father, forgive us, strengthen us, and hel... -
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Tears & The Kingdom of God
Traditional Eastern Orthodox theology asserts that tears cleanse, renew and make way for the kingdom. When sin and the brokenness of the world give rise to godly sorrow, our hearts soften toward God a... -
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I cried when I was born and every day shows why. -
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One Mark of Resilience
Many of life’s annoyances just have to be ignored. That doesn’t mean that we suppress, ignore, or deny every pain. Serious pain has to be confronted. But one mark of resilience is learning to tell whi... -
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Being Merciful with Ourselves
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s... -
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Sin is a deep interior dislocation of the soul. It's a desire to keep control of your life. -
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You will never make yourself feel that you are a sinner, because there is a mechanism in you as a result of sin that will always be defending you against every accusation. We are all on very good term... -
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The Two Equal and Opposite Errors
There are two equal and opposite errors into which our race can fall about the devils. One is to disbelieve in their existence. The other is to believe, and to feel an excessive and unhealthy interest... -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Embracing God's Goodness and Joy
Gracious God, you call us to draw near but we keep our distance. We are afraid of your direction and discipline, so we avoid honesty and confession. Father, help us trust in your goodness and your gra... -
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Of all the values at our disposal, humility seems to be the least attractive. You don’t see many television ads or billboards extolling the virtues of humility, do you?
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