The word “acceptance” has an interesting origin. It comes from the Latin ad capere, which means to “take to oneself.” What does that mean? It’s a paradoxical truth, but in order for us to accept other...
Genesis 2:15, 1 Kings 19:11-13, Ecclesiastes 3:1, Matthew 25:14-30, Luke 16:10-12, Psalm 16:5-6
When we speak of being the steward of our life, something else must be stressed. We are called to be the steward not of some ideal life or even the life we wish we had; rather we are called to be stew...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Genesis 13:8-9, Exodus 32:30-32, Philippians 2:3-8, Mark 10:42-45, Psalm 23:1-4
Gracious God, forgive us when we fail to look honestly at ourselves. It is easy to minimize and justify our sin, believing we can appease our guilt. We are afraid, thinking it is up to us to remove ou...
Genesis 4:6-7, Exodus 32:7-10, Jonah 1:1-4, John 8:3-11, Psalm 51:10-12
Imagine you’ve just purchased a brand-new car—it’s no ordinary car, it’s a luxury vehicle, with the highest trim levels, equipped with all the latest technology. Among its many upgrades is a voice ale...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
1 Peter 3:3-4, 2 Samuel 11:, 2 Samuel 12:, 1 Kings 1:, 1 Kings 2:, Proverbs 31:30, 1 Samuel 16:7, Genesis 26:7
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f...
Genesis 3:7-8, Proverbs 28:13, 1 John 1:7-9, James 5:16, Galatians 6:1-2
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B...
Your decisions . . . along with your responses to other people’s decisions, which are also your decisions...are about the only thing you can control in life, which means your decisions are how you con...
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen...
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
Genesis 3:6–8 , Isaiah 59:2, 2 Samuel 12:7–9 , Romans 3:23, Luke 18:13–14, Psalm 51:4
I just paid a parking ticket the other day. It was easy. I read the charge against me, flipped the ticket over, checked the box that said “I plead guilty to the charge,” filled out a check for $35 to ...
1 John 4:1, 1 Corinthians 12:10, 1 Kings 19:11-13 , Genesis 41:15-40 , Isaiah 30:20-21, Matthew 4:1-11, 1 John 4:1-3, Psalm 42:5-11
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ...
Matthew 6:12, Psalm 34:18, Isaiah 61:1, Genesis 45:1-15, Ephesians 4:32
What can we say, O Lord, to justify ourselves? You shower us with grace upon grace. Your mercies are new every morning. And we find it hard to forgive others. Sometimes we are petty and hold grudges f...
Gracious God, sometimes I am so caught up in my failures, in all the ways I am not like you, that I neglect the deeper truth, the earlier truth of Genesis 1. You have made me, as a human being, in you...
Romans 12:1, Matthew 5:44, Proverbs 15:1, 1 Peter 3:9, Luke 6:31, Galatians 6:9, Colossians 3:12-13, 1 Corinthians 13:4-5, Genesis 50:20, Philippians 2:3-4, James 1:19-20, 1 Samuel 24:17
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape...
John 8:1-11, Genesis 32:22-32, Luke 15:11-32, Luke 22:54-62, Ephesians 2:8-9, 2 Corinthians 12:9-10
When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am...
James 3:5-10, Matthew 12:34-37, Psalm 141:3, Proverbs 15:1, Genesis 3:12-13, Isaiah 6:5
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin...
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it.
Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
2 Corinthians 5:17-19, Matthew 6:14-15, Luke 15:11-32 , Colossians 3:12-14, Ephesians 4:31-32 , Romans 12:18, Genesis 33:1-4
Gracious God, we are sorry for withholding good things. We have offered judgment and held back mercy. We have kept comfortable and withheld justice. We have ignored cries for help. God we cannot love ...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...