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My Part in my Salvation
The 19th and 20th century Canadian-American pastor Harry Ironside once told a story of a new Christian who gave his testimony during a church service. Beaming with joy, the man spoke of how God had re... -
liturgy
Prayer of Confession and Assurance of Pardon for Lent
Pastor: God’s plans are indeed faithful and sure. In this Lenten season we have been focusing on God’s promise to Abraham and Sarah to transform their barren and lifeless situation into one overflow... -
liturgy
God’s plans are indeed faithful and sure. In this Lenten season
Pastor: God’s plans are indeed faithful and sure. In this Lenten season we have been focusing on God’s promise to Abraham and Sarah to transform their barren and lifeless situation into one overflow... -
liturgy
Hasten, O God, to save me
Leader: Hasten, O God, to save me; People: come quickly, Lord, to help me. Psalm 70:1 Leader: may all who seek you rejoice and be glad in you; People: may those who long... -
blog
A Modern Ash Wednesday Service
Updated for 2026 Introduction to Ash Wednesday (if you are interested in a traditional Ash Wednesday Service, click here .) Ash Wednesday begins the season of Lent, a season of reflec... -
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The Roots of Ash Wednesday
Since the seventh century, the Western church has observed the start of Lent on Ash Wednesday—the fortieth day before Easter, not counting Sundays. In addition to providing ample time for self-examina... -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
Quote
If I am not for myself who will be for me? If I am only for myself, who am I? -
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We readily confess our little faults in order to suggest that we have no big ones. -
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At some point in childhood we all make the powerful discovery that we can manipulate the truth about ourselves. -
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Searching for a Screwdriver
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate... -
liturgy
Honest Reflection, Divine Forgiveness
Gracious God, forgive us when we fail to look honestly at ourselves. It is easy to minimize and justify our sin, believing we can appease our guilt. We are afraid, thinking it is up to us to remove ou... -
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Two Sketches
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f... -
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The Essential Confession
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin... -
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Shadowed by the Illusory Person
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A... -
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What Do You Reflect?
When my two daughters, Hannah and Nancy, were about two or three years old, I noticed how they imitated and reflected my wife and me. They cooked, fed and disciplined their play animals and dolls just... -
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The first principle is that you must not fool yourself—and you are the easiest person to fool. -
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“Does My Ash Look All Right?”
One Ash Wednesday a decade ago, when I was new to Anglicanism, I knelt at a rail as Fr. Thomas, my priest, smeared a black cross on each forehead. “Remember that you are dust and to dust you shall ret... -
scripture guide
Scripture Guide, Psalm 32:1-7
Penitential Psalms When discussing the forgiveness of sins offered in Christ, John Calvin refers to Psalm 32:1 and says, “It is certain that David is not speaking concerning the ungodly but of believ... -
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The Origin of Acceptance
The word “acceptance” has an interesting origin. It comes from the Latin ad capere, which means to “take to oneself.” What does that mean? It’s a paradoxical truth, but in order for us to accept other... -
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Crises Reveal God & Us
God uses our identity crises to reveal who we are and who he is. Sometimes these crises come out of nowhere. Something devastating happens. Someone close to us dies. We are diagnosed, or someone we kn... -
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The Two Conflicting Instincts with Shame
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
liturgy
Flourish in Your Will
Dearly Beloved, the ax lying at the root of the trees is not for punishment, but pruning. Therefore, trusting in God’s tender mercy, we examine ourselves, that we may see ourselves clearly... -
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Oh God help me believe the truth about myself no matter how beautiful it is! -
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It is estimated that over 80 percent of the books published in any given year are about the self. -
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Our Biggest Regrets
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren... -
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Remembering We Have Bodies
Surprisingly enough, it was in the process of staying faithful to the spiritual journey that I first began to face my profound ambivalence about life in a body. At the ripe old age of thirty, I could ... -
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The Perfect (Mythical) Woman
In her excellent little book (Mythical Me), Richella Parham begins by describing a single event that led to a personal journey into addressing her struggles with comparison. Having recently moved to a... -
liturgy
Gracious God, sometimes I am so caught
Gracious God, sometimes I am so caught up in my failures, in all the ways I am not like you, that I neglect the deeper truth, the earlier truth of Genesis 1. You have made me, as a human being, in you...
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