Genesis 29:20, Ruth 1:16-17, 1 Samuel 1:9-18, Luke 10:38-42 , Philippians 2:3-4, Psalm 133:1
Emma Darwin, a devoted wife to Charles, did not share his passion for science, nor did she pretend to be captivated by the many lectures and events she attended by his side. On one occasion, as they s...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it.
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
1 Peter 3:3-4, 2 Samuel 11:, 2 Samuel 12:, 1 Kings 1:, 1 Kings 2:, Proverbs 31:30, 1 Samuel 16:7, Genesis 26:7
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f...
1 John 4:1, 1 Corinthians 12:10, 1 Kings 19:11-13 , Genesis 41:15-40 , Isaiah 30:20-21, Matthew 4:1-11, 1 John 4:1-3, Psalm 42:5-11
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ...
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
Exodus 35:30-35, Genesis 41:14-39 , Proverbs 8:22-31 , Matthew 14:28-31, Luke 10:38-42 , Psalm 1:1-3
The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...
Genesis 3:7-8, Proverbs 28:13, 1 John 1:7-9, James 5:16, Galatians 6:1-2
Shame has two conflicting instincts. It needs to isolate and hide, and it needs a community in which to be transparent. Hiding, of course, usually wins. It is the easier and more natural of the two. B...
Gracious God, sometimes I am so caught up in my failures, in all the ways I am not like you, that I neglect the deeper truth, the earlier truth of Genesis 1. You have made me, as a human being, in you...
John 8:1-11, Genesis 32:22-32, Luke 15:11-32, Luke 22:54-62, Ephesians 2:8-9, 2 Corinthians 12:9-10
When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am...
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen...
Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c...
James 3:5-10, Matthew 12:34-37, Psalm 141:3, Proverbs 15:1, Genesis 3:12-13, Isaiah 6:5
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin...
Genesis 11:4 , Ecclesiastes 4:4, 1 Samuel 18:6-9 , Matthew 6:1-2 , Luke 10:38-42, Psalm 127:1-2
I lust after recognition, I am desperate to win all the little merit badges and trinkets of my profession, and I am of less real use in this world than any good cleaning lady.
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
The word “acceptance” has an interesting origin. It comes from the Latin ad capere, which means to “take to oneself.” What does that mean? It’s a paradoxical truth, but in order for us to accept other...
When my two daughters, Hannah and Nancy, were about two or three years old, I noticed how they imitated and reflected my wife and me. They cooked, fed and disciplined their play animals and dolls just...
God formed us in his image — a glorious thought! — but we all participate in the abandonment of that original identity…Does that mean that your precious little child is a dirty rotten sinner, as some ...