Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c...
Genesis 15:1-6, Exodus 14:10-14, Job 1:42, Matthew 14:22-33, Psalm 23:
We should aim for rational confidence in these sorts of pursuits because certainty is a mere will-o’-the-wisp. Finite minds simply can’t pull it off. Though the distinction between aiming at certainty...
Many years ago a great Arctic explorer started on an expedition to the North Pole. After two long years in the lonely northland, he wrote a short message, tied it under the wing of a carrier pigeon, a...
Exodus 35:30-35, Genesis 41:14-39 , Proverbs 8:22-31 , Matthew 14:28-31, Luke 10:38-42 , Psalm 1:1-3
The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...
Job 38:1-7, Ecclesiastes 3:11, Genesis 32:22-32, Luke 1:26-38, Matthew 16:13-17, Psalm 8:3-4
It is as if in creating us God asked a question, and in awakening us to contemplation He answered the question, so that the contemplative is at the same time, question and answer.
The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it.
To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance into a higher life. It is a death for the sake of life, which leaves behind all that we...
1 John 4:1, 1 Corinthians 12:10, 1 Kings 19:11-13 , Genesis 41:15-40 , Isaiah 30:20-21, Matthew 4:1-11, 1 John 4:1-3, Psalm 42:5-11
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ...
We will have to start over, with a different and much older premise: the naturalness and, for creatures of limited intelligence, the necessity of limits.
Genesis 1:26-27 , Exodus 33:11-23 , Isaiah 43:1-4, John 10:1-15 , Luke 7:36-50, Psalm 139:1-6, 13-16
I am convinced that the scourge of our scientific and technological age is depersonalization. There is a heartbeat pulsating at the center of the universe, giving life and meaning to everything, but o...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl...
It was Saint Thomas Aquinas who coined the Latin phrase anima forma corporis , which means “the soul is the form of the body.” The soul, as I said previously, is defined as the first principle of...
Your decisions . . . along with your responses to other people’s decisions, which are also your decisions...are about the only thing you can control in life, which means your decisions are how you con...
Colossians 3:14, Genesis 1:2, Romans 8:38-39, 1 Corinthians 13:1-3, John 15:12-13, 1 John 4:7-8
Love is life. All, everything that I understand, I understand only because I love. Everything is, everything exists, only because I love. Everything is united by it alone.
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Love all God’s creation, the whole and every grain of sand in it. Love every leaf, every ray of God’s light. Love the animals, love the plants, love everything. If you love everything, you will percei...
John 1:1-14, Colossians 1:19, Romans 8:29, Genesis 1:27, 1 John 3:2, 2 Peter 1:4
We cannot conceive how the Divine Spirit dwelled within the created and human spirit of Jesus.... What we can understand...is that our own...existence is...but a faint image of the Divine Incarnation ...
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
I would not give a fig for the simplicity this side of complexity, but I would give my life for the simplicity on the other side of complexity. On the near side of complexity is simplistic; on the far...
Whenever I have encountered any kind of deep problem with civilization anywhere in the world—be it the logging of rain forests, ethnic or religious intolerance or the brutal destruction of a cultural ...
Genesis 2:23-25, Song of Solomon 7:10-12, Hosea 2:19-20, 1 Corinthians 7:3-5, Ephesians 5:31-32, Psalm 63:1-5
As we begin to awaken fully to the spiritual, social and sexual dimensions of ourselves in God’s presence, we find that they are inseparably intertwined and not to be compartmentalized. In fact, many ...
Genesis 22:1-19, Numbers 13:14, Job 1:42, Matthew 14:22-33, Psalm 43:
The root of our English term doubt has to do with duplicity. It is being divided or doubled up in our thinking. But this isn’t a matter of simply being confused or unable to make up our mind or ...
Genesis 50:15-21 , Exodus 16:2-15 , Jonah 3:4, Psalm 103:8-12 , Matthew 20:1-16 , Luke 15:11-32
One of the biggest challenges in the Christian journey is grasping the heart of grace. Oftentimes there is an internal battle between our theology and our lived experience. In this short excerpt, Fred...