Exodus 22:19, Numbers 16:, Matthew 21:12-13, Ephesians 4:26-27, Psalm 7:9
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...
1 Peter 5:8, Ephesians 6:12, Proverbs 4:23, Matthew 26:41, Psalm 46:10, 1 Kings 19:11-12, John 10:10
In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer.
Ephesians 4:2-3, Colossians 3:12-13, Matthew 6:14-15, Luke 6:37, 2 Peter 3:9, Psalm 103:8, 1 Timothy 1:16
Every day God patiently bears with us, and every day we are tempted to become impatient with our friends, neighbors, and loved ones. And our faults and failures before God are so much more serious tha...
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ...
Matthew 6:14-15, Ephesians 4:31-32, Colossians 3:13, Romans 12:17-21, 1 Peter 3:9, Proverbs 19:11, Luke 17:3-4
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t...
We often speak of unexpressed anger with metaphors of explosive pressure. We are like “a ticking time bomb” or “a volcano.” We are “bottling it up.” And sometimes letting it out feels good—cathartic. ...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
Romans 12:19, Matthew 5:23-24, Colossians 3:8, Ephesians 4:26-27, Proverbs 15:18, Proverbs 14:29, James 1:19-20
Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to com...
Matthew 9:13, Psalm 46:10, James 1:19-20, Colossians 3:12-13, Psalm 62:1-2, Proverbs 16:32, Ephesians 4:26-27
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s...
Matthew 5:11-12, 1 Peter 2:12, Galatians 1:10, Acts 17:16-34, Ephesians 4:29, Matthew 7:1-5, James 4:11-12
In life, whenever someone achieves success, criticism usually follows—regardless of their skill or the effort they’ve invested. An old story illustrates this truth. A woman crafted artificial fruit so...
Luke 6:37, Ephesians 4:31-32, Psalm 37:8, James 1:19-20, Colossians 3:13, Proverbs 15:1
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
Genesis 3:8-13, Matthew 7:3-5, Romans 14:10-13, Luke 6:41-42, James 6:41-42, James 4:11-12, Ephesians 4:31-32
In the mid-1980s, I helped facilitate a series of conferences between top Soviet and American policy advisers on the question of how to prevent a nuclear war. The times were tense and the accusations ...
One Halloween evening, when he was about ten, Eisenhower’s older brothers received permission to go out trick-or-treating, a more adventurous activity in those days than it is now. Ike wanted to go wi...
My wife was grading a science test at home that she had given to her elementary-school class and was reading some of the results to me. The subject was “The Human Body,” and the first question was: “N...
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes...
One of the real problems in modern life is that people who are good at being civil lack strong convictions and people who have strong convictions lack civility.
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
1 Peter 3:9, Matthew 5:5, Romans 12:17-19, Colossians 3:12-14, Proverbs 15:1, Matthew 5:44, Ephesians 4:29, Proverbs 18:21, Matthew 12:36
Almighty God, harsh words and personal attacks can bring out the worst in us. We find ourselves spending energy on thoughts of retaliation and plans to protect ourselves. Father forgive us. We long to...
Holy One, grant me Patience in the waiting Raise in me Steadfastness Resilience Persevering Make me a child of hope and becoming New life takes time to root and grow and bear fruit It takes trus...
Matthew 7:1-2, John 7:24, Proverbs 18:2, James 4:11-12, 1 Corinthians 4:5, Proverbs 21:2, Ephesians 4:31-32, Colossians 3:12-13
A traveler, between flights at an airport, went to a lounge and bought a small package of cookies. Then she sat down and began reading a newspaper. Gradually, she became aware of a rustling noise. Fro...