Genesis 4:6-7 , 2 Samuel 17:23 , Jonah 4:1-3 , Matthew 18:21-22, 32-35, Ephesians 4:31-32 , Psalm 37:8
Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a...
Genesis 37:42-45, 50:15-21, 1 Samuel 24:26, Ephesians 4:31-32, Romans 12:9-10, 17-21, 1 John 4:19-21
Loving God, we do not love others as you love us. We are often rude and insistent on our own way. We hold onto resentment and are then held captive by bitterness. Bring us to repentance and help us l...
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer.
Matthew 6:14-15, Ephesians 4:31-32, Colossians 3:13, Romans 12:17-21, 1 Peter 3:9, Proverbs 19:11, Luke 17:3-4
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Luke 6:37, Ephesians 4:31-32, Psalm 37:8, James 1:19-20, Colossians 3:13, Proverbs 15:1
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
Matthew 6:14-15, Matthew 18:21-35, Ephesians 4:32, Colossians 3:13, John 8:10-11, Psalm 103:12, Isaiah 1:18
The pastor R.C. Sproul was studying in the Netherlands in the last 1960s and randomly struck up a conversation with a Dutch woman. The conversation was a common, enjoyable interaction, but when it was...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
Genesis 50:15-21, 1 Samuel 24:1-12, Micah 7:18-19, Matthew 18:21-35, Ephesians 4:31-32, Psalm 103:10-12
For several years, Jason and I nurtured a friendship that led us to decide to work together because we knew each other so well. But things soon became complicated between us. I began to notice some tr...
Matthew 5:11-12, 1 Peter 2:12, Galatians 1:10, Acts 17:16-34, Ephesians 4:29, Matthew 7:1-5, James 4:11-12
In life, whenever someone achieves success, criticism usually follows—regardless of their skill or the effort they’ve invested. An old story illustrates this truth. A woman crafted artificial fruit so...
Genesis 45:1-15, Matthew 18:21-35, Ephesians 4:32, Romans 5:10, Mark 11:25, Colossians 3:13, Matthew 5:44
Frederick William I was a king of Prussia in the early 18th century. Personality-wise, he was described as exacting, frugal and austere. He was known to beat his children when they disappointed him. H...
Matthew 5:9, James 4:1-2, Ephesians 4:31-32, Colossians 3:12-13, Romans 12:18, 1 John 2:9-11
To become peacemakers, then, we must begin with ourselves. We must ask ourselves, “Why do I make cutting remarks to another person? Why do I make demeaning remarks about them?” We must also ask oursel...
Mark 14:36, Colossians 3:12, Matthew 6:1, Philippians 2:6-11, Romans 1:1, Isaiah 53:7, Mark 14:61, 1 Timothy 1:15, Ephesians 2:8, Luke 18:10-14, Matthew 5:23-24, Mark 7:8, Matthew 7:1-6, Matthew 16:52
Gentled by grace. That’s the incredible and inspiring story of Abba Moses the Black. He was a violent thief who became a humble and kind monk and one of the great Desert Fathers who served the Lord ...
Romans 12:19, Matthew 6:14-15, Ephesians 4:31-32, Colossians 3:13, Luke 6:37, Romans 12:17-21, 1 Peter 3:9
When we are bitter, we delude ourselves into thinking that those who hurt us are more likely to be punished as long as we are set on revenge. We are afraid to let go of those feelings. After all, if w...
Think how we feel when we see someone we love is ravaged by unwise actions or relationships. Do we respond with benign tolerance as we might toward strangers? Far from it…. Anger isn’t the opposite of...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
1 Peter 4:8, 1 Samuel 18:20, Acts 2:42-47, Ephesians 4:2-3, Romans 12:10, 1 John 4:20-21
Our bond, which you resent, consists in mutual love, for we know not how to hate; we call ourselves ‘brethren’ to which you object, as members of one family in God, as partners in one faith, as joint ...
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ...
1 Peter 3:9, Matthew 5:5, Romans 12:17-19, Colossians 3:12-14, Proverbs 15:1, Matthew 5:44, Ephesians 4:29, Proverbs 18:21, Matthew 12:36
Almighty God, harsh words and personal attacks can bring out the worst in us. We find ourselves spending energy on thoughts of retaliation and plans to protect ourselves. Father forgive us. We long to...
Matthew 6:12, Psalm 34:18, Isaiah 61:1, Genesis 45:1-15, Ephesians 4:32
What can we say, O Lord, to justify ourselves? You shower us with grace upon grace. Your mercies are new every morning. And we find it hard to forgive others. Sometimes we are petty and hold grudges f...
Galatians 5:17, 1 Peter 2:25, Romans 8:7, James 4:4, Ephesians 2:1-2, Isaiah 59:2, 1 John 3:4
In the New Testament sin is not merely an individual, privatized transgression of a moral standard (sins is typically used for specific transgressions). It is far more radical than that. Sin is a mist...
Matthew 6:14-15, Ephesians 4:31-32, Colossians 3:12-13, 2 Corinthians 5:18-19, Psalm 139:23-24, Matthew 18:21-35
Holy Spirit, you have come to reconcile us to each other, but we resist your work to bind us together. We hold onto grudges. Even though we know God has forgiven us in Jesus Christ, we are slow to for...
Ephesians 4:32, Hebrews 11:1, Luke 6:38, James 1:18-20, Matthew 9:36
Generous Lord Jesus We confess that we do not receive others with compassion. We object to being interrupted And respond with anger or frustration. We confess that we do not share generously Not trus...
2 Corinthians 5:17-19, Matthew 18:21-22, Luke 15:11-32, Ephesians 4:31-32, Colossians 3:12-14, Matthew 5:23-24, Philemon 1:15-16
Gracious God, through the forgiveness of Christ you hold nothing against us. In our pride, we have withheld forgiveness from others. In fear, we have chosen distance rather than relationship. Yet you ...
Galatians 5:17, 1 Peter 2:25, Romans 8:7, James 4:4, Ephesians 2:1-2, Isaiah 59:2
In the New Testament sin is not merely an individual, privatized transgression of a moral standard (sins is typically used for specific transgressions). It is far more radical than that. Sin is a mist...