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The purpose of the Disciplines is freedom. Our aim is the freedom, not the Discipline. The moment we make the Discipline our central focus, we will turn it into law and lose the corresponding freedom.... -
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The Lion in the Marble
There was once a sculptor who worked hard with hammer and chisel on a large block of marble. A little child who was watching him saw nothing more than large and small pieces of stone falling away left... -
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Physical Therapy and Spiritual Practice
My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct... -
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Disciplining Daily Deeds
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W... -
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The Discipline of Not Having the Last Word
In his book, Soul Keeping, pastor John Ortberg describes his mentorship by Dallas Willard early in his ministry. The following vignette occurred while Willard was teaching a philosphy course at the Un... -
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Consider your Habits, They Make up 40% of Your Life
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi... -
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Give up yourself, and you will find your real self. Lose your life and you will save it. Submit to death, death of your ambitions and favourite wishes every day and death of your whole body in the end... -
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Is Your Soul In Your Hands?
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo... -
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Those who can’t change their minds can’t change anything. -
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Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by d... -
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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Stop being so sure that you are always right, and others wrong. Don't trust your own opinion, when you find it contrary to that of older men, and especially to that of your own parents. Age gives ... -
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Let this be thy whole Endeavour, this thy prayer, this thy desire, that thou mayest be stripped of all selfishness, and with entire simplicity follow Jesus only. -
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The Danger of Service Alone
The fact that our works are done in the service of God is not enough, by itself, to prevent us from losing our interior life if we let them devour all our time and all our strength. Work is good and n... -
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Humility is not thinking less of yourself, it's thinking of yourself less. -
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The Hardest Fruit of the Spirit
The first three items in Paul’s fruit basket sound very spiritual. Heavenly almost. Very nice for Sundays, at least. But his next one, patience, brings us back down to earth on a Monday. What are we l... -
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Humility is throwing oneself away in complete concentration on something or someone else. -
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Early is on Time
Lord Nelson once said that all his achievements in life came down to one simple habit: he was always there a quarter of an hour early, never a quarter of an hour late. -
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Strengthen Your Core
You can only build an effective Christian life when you have a “settled core”: an inner self “hidden with Christ” (Colossians 3:3). When you go to the gym or a Pilates class, your instructor might enc... -
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Fearing to Want
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a... -
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Doing the Work Before the Work
In his highly insightful work, Inside Job , Stephen W. Smith provides an important analogy about the importance of spiritually preparing ourselves for the adversity and challenges that come with su... -
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Remembering We Have Bodies
Surprisingly enough, it was in the process of staying faithful to the spiritual journey that I first began to face my profound ambivalence about life in a body. At the ripe old age of thirty, I could ... -
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These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives. A person who has achieved control over psychic energy and has invested it in cons... -
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Excellence, the Jeremiah Way
In Jeremiah it is clear that the excellence comes from a life of faith, from being more interested in God than in self, and has almost nothing to do with comfort or esteem or achievement. Here is a pe... -
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The Danger of Discipleship
The great danger of Christian discipleship is that we should have two religions: a glorious, biblical Sunday gospel that sets us free from the world, that in the cross and resurrection of Christ makes... -
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Crafting Excellence Amid Constant Shifts
The wonderful word master used to describe the person who is at the top of his or her craft, whatever the profession. It was a title that one could work toward and with some degree of confidence ascri... -
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Comparison is Self-Focused
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype... -
scripture guide
Scripture Guide, Galatians 5:1, 13-25
Context of Galatians I still remember my intro to New Testament class in college and the professor discussing Paul’s letter to the Galatians. All of Paul’s other letters begin with words of adoration... -
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Every day God patiently bears with us, and every day we are tempted to become impatient with our friends, neighbors, and loved ones. And our faults and failures before God are so much more serious tha...
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