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The Pew Research Center study showed that millennials had far more negative views of their generation compared with Generation Xers, baby boomers or other age groups. More than half of millennials, 59... -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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The Mind Tends Towards Chaos
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi... -
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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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Sad Will be the Day
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug... -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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Thinking in an Intellectual Vacuum (Is Impossible)
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,... -
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The Bad Neighborhood
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ... -
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Why It’s So Hard to Get Rid of Negative Thoughts
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s... -
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I’m Standing on the Inside
There is an old story about a little boy who insisted on standing up on a pew during the church service. After several admonishments his mother severely threatened him if he stood up one more time. As... -
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The happiness of your life depends upon the quality of your thoughts. -
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Jesus, The Head and the Heart
Jesus was a whole human who had a head and a heart and a spirit. I forget that Jesus came to this earth, not as a brain in a Mason jar floating in formaldehyde, but as an embodied, incarnate, integral... -
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Our lives are always moving in the direction of our strongest thoughts. What we think shapes who we are. -
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Thoughts, like fleas, jump from man to man. But they don't bite everybody. -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational... -
liturgy
Isaiah 55:6-9
Seek the Lord while he may be found. Call on him while he is near. Let the wicked forsake his way, and the unrighteous man his thoughts. Let him return to the Lord, and he will have mercy on him, to o... -
liturgy
Collect for Purity
Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you,... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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A True Friend
Ralph Waldo Emerson describes a true friend as a person with whom I can think aloud. This absence of the need to put on a façade is an essential and foundational aspect of all genuine friendships. He ... -
scripture guide
Scripture Guide, Psalm 139:1-18
A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God made him, and God even k... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
liturgy
Inspired by Psalm 55 (1)
Heavenly Father, we come to you as a sinful people. We are all too aware that our thoughts are not like your thoughts, nor are our ways like your ways. You are righteous and holy, We are fallen and i... -
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When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embeddin... -
liturgy
Eternal God, in whom we live and move
Eternal God, in whom we live and move and have our being, whose face is hidden from us by our sins, and whose mercy we forget in the blindness of our hearts: Cleanse us from all our offenses, and del...
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