spiritual practices on The Soul

There once was a town high in the Alps that straddled the banks of a beautiful stream. The stream was fed by springs that were old as the earth and deep as the sea.  The water was clear like crysta...

Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...

Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo...