Jesus, Lord—because you took on flesh, You know what it’s like to be us. You know what keeps us awake at night, or yanks us out of sleep in the early morning. You know what it’s like to have good days...
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb...
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...
Matthew 8:2-3, James 5:14-15, Hosea 6:1, Revelation 22:2, Numbers 12:, 2 Kings 5:
Healing is the province of God. We may beg it, but not command it. We may seek it, but not apprehend it. It is God's high prize to give or withhold. It is a treasure of grace. Kept, it blesse...
There is a branch of medicine known as etiology , which studies the causes of diseases. One college describes it as the study of the “backstory” of an illness. Etiology tries to figure out why a ...
Isaiah 40:31, John 16:33, 1 Peter 5:10, Hebrews 12:11, 1 Peter 1:6-7
In the last resort it is highly improbable that there could ever be a therapy which gets rid of all difficulties. Man needs difficulties; they are necessary for health.
Proverbs 18:21, Numbers 13:31-33, Deuteronomy 1:28, James 3:5-6, Exodus 14:12
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia...
Bud Wilkinson was an American football player, coach, broadcaster, and politician. During one press conference, he was asked, "What contribution does professional sport make to the physical fitne...
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
Proverbs 4:5-7, Ecclesiastes 12:11-13, Isaiah 28:9-10, Matthew 7:24-27, James 1:22-25, Psalm 119:11
Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...
George Garrett, a novelist and amateur boxer wrote about a transformation that often takes place for fighters who stick with the sport. Throughout their journey to boxing excellence, in which they mus...
The symptoms and the illness are not the same thing. The illness exists long before the symptoms. Rather than being the illness, the symptoms are the beginning of its cures. The fact that they are unw...
Isaiah 30:15-16, James 1:2-4, Romans 5:3-5, 1 Peter 4:12-13, Hebrews 12:1-2
A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh...
We can only experience the true beauty of vulnerability when we're courageous enough to crack open the fractures in our mask and allow the light to shine in.
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
The American Institute of Stress notes that 75 to 90 percent of visits to primary care physicians are for stress-related complaints . . . A Harvard study shows that people who live in a state of high ...
Interestingly enough, even secular research indicates that exercise and spirituality go hand in hand. “A biological mechanism is at work,” says William C. Bushell, a Massachusetts Institute of Technol...
We tend to think, 'Life should be fair because God is fair.' But God is not life. And if I confuse God with the physical reality of life - by expecting constant good health for example- then I...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
When we think about our health and safety, we tend to think first and foremost about our bodies. We may also consider our mental health. But have you ever considered how your relational health impacts...
Jesus–our Lord, Savior, Friend and Companion: To be “in” You is to no longer be strangers to Your Father, or to one another. In You–we are brought near. In You–we are redeemed and forgiven. In You–we ...
Physical health doesn't exist apart from the health of other things. Health ultimately involves the community, and the community ultimately involves the place and natural life of that place, so th...
Isaiah 9:6, Philippians 2:6-8, John 16:33, Matthew 26:53, John 18:10-11, Hebrews 12:1-2
Athletes come up with creative portrayals of Jesus that elude modern scholarship. Norm Evans, former Miami Dolphins lineman, wrote in his book On God’s Squad, “I guarantee you Christ would be the to...
Gratitude drives out toxic emotions of resentment, anger, and envy, and may be associated with better long-term emotional and physical health in transplant recipients.
God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–...