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We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony. -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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Researchers have discovered that when people sing as a group, as they would in a choir, oxytocin courses through their brains. An uptick in the hormone is a fairly reliable indicator of feelings of tr... -
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#Blessed
I have a nagging sense that when we read the word blessed , we either feel indifferent or suspicious. Both of these responses are likely the result of the way the term is (over)used in our day-to... -
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What Is the Smell of Happiness?
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo... -
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The happiness of your life depends upon the quality of your thoughts. -
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Folks are usually about as happy as they make their minds up to be. -
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We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l... -
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People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi... -
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There was a period when I believed stuff meant something. I thought that if you had matching side chairs and a sofa that harmonized and some beautiful lamps to light them you would have a home, that e... -
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We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good l... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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What Determines Happiness?
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ... -
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Healing Wounds Never Spoken Can Lead to Spiritual Breakthroughs
Dawn grew up in a family in which she felt she had a fairly happy childhood. But in her adult years she struggled greatly with emotional, psychological, and physical maladies. She never felt a sense o... -
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What Suffering Does
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi... -
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Happiness is not a matter of intensity but of balance and order and rhythm and harmony. -
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We aim for happiness but we settle for pleasure…which is only momentary. -
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Your well-being is more dramatically affected by the people you see every day, people who live within a few blocks of your house, people who live within a few miles, than it is by distant connections. -
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Don't cry because it's over, smile because it happened. -
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The Father is Fond of Me
Brennan Manning shares a true story about a priest from Detroit who traveled to Ireland to visit family. One morning, he walked along the shores of Lake Killarney with his uncle. As they watched the s... -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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People are realizing that what seemed important to them in their lives-materialism and consumerism-doesn't work at all to make a happy heart. It actually makes an unhappy heart. And an unhappy wor... -
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Do not let your happiness depend on something you may lose. -
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It is a mark of the essential morality of fairyland (a thing too commonly overlooked) that happiness, like happiness anywhere else, involves an object and even a challenge; we can only admire scenery ... -
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The settled happiness and security which we all desire, God withholds from us by the very nature of the world: but joy, pleasure, and merriment He has scattered broadcast. We are never safe, but we ha... -
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"A pleasure is full grown only when it is remembered…What it will be when I remember it as I lie down to die, what it makes in me all my days till then-that is the real meeting. The other is only... -
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The most essential and active desire in human nature is to happiness. . . . There is nothing more uniform and inviolable than the natural inclination to happiness. -
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Expressive Individualism Today
You don’t need to look far today to notice that personal identity is a do-it-yourself project. A gym near where I live advertises itself with the slogan: “Be Fit. Be Well. Be You.” A new apartment com... -
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God's Joy Moves From Unmarked Box to Unmarked Box
"God's joy," said by the Persian mystic Rumi, "moves from unmarked box to unmarked box, from cell to cell. As rain water down into flower bed. As roses up from ground. Now it looks ... -
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[Contemporary Research suggests there is] little correlation between the circumstances of people’s lives and how happy they are.
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