focus on Righteous Anger

“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...

My thought it is a wanton ranger,  It skips away;  I fear 'twill bring my soul in danger  On Judgment Day...

In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was...

Often we become apathetic in our lives until we face a severe storm. Whether loss of a job, health crisis, loss of a loved one, or financial struggle; God often brings storms into our lives to change ...

In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...

Two theaters compete for our gaze: the theater of sin on earth and the theater of glory where Christ is.

For every one look at yourself, take ten looks at Christ.

In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...

As we travel through the New Testament, it becomes clear that Jesus’ disciples often get distracted, almost like they have a case of spiritual attention deficit disorder. They quickly lose focus and w...

Since you cannot do good to all, you are to pay special attention to those who, by the accidents of time, or place, or circumstances, are brought into closer connection with you.

Be less concerned with what you have than with what you are.

To pray is to pay attention to something or someone other oneself. Whenever a man so concentrates his attention-on a landscape, a poem, a geometrical problem, an idol, or the True God-that he complete...

Peter Ustinov, the British actor, director, and playwright, once received an indignant letter from the headmaster of his son’s school. The letter complained that his son frequently disrupted lessons b...

On a walking pilgrimage to Assisi in Italy, the writer Patricia Hampl began to make a list in answer to the question, What is prayer? She wrote down a few words. Praise. Gratitude. Begging/pleading/cu...

Everyone knows what attention is. It is taking possession of the mind, in clear and vivid form, of one out of what seems several simultaneously possible objects or trains of thought. …[human attention...

Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...

I am not absentminded. It is the presence of mind that makes me unaware of everything else.

The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...

Without great solitude, no serious work is possible.

You can't depend on your eyes when your imagination is out of focus.

Never be so focused on what you’re looking for that you overlook the thing you actually find.

I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem...

When I fully enter time’s swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here.

Presence is experienced as a unitary whole. Think, for example, about the experience of sitting on the top of a hill, far from the polluting lights of a city, gazing at a dark, starry sky. Unless you ...

You decide to buy a certain kind of car, and suddenly you see it everywhere. A friend recommends an obscure movie to you, and by the end of the week, three more people have mentioned it. You find out ...

In March 1845, Henry David Thoreau received a letter from poet William Ellery Channing. “Build yourself a hut, & there begin the grand process of devouring yourself alive,” wrote Channing. “I see ...

A lion is fully capable of capturing, killing, and eating a field mouse. But it turns out that the energy required to do so exceeds the caloric content of the mouse itself. So a lion that spent its...

Craftsmanship [is] the state of being engaged.

People think focus means saying yes to the thing you’ve got to focus on. But that’s not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefu...

The best way to get a good idea is to get a lot of ideas.