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I cried when I was born and every day shows why. -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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The Ten Most Dramatic Sounds in Life
A group of motion-picture engineers classified the following as the ten most dramatic sounds in the movies: a baby’s first cry; the blast of a siren; the thunder of breakers on rocks; the roar of a fo... -
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A Rough Day
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N... -
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To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th... -
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Not every emotion needs expression, but every emotion needs recognition. -
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"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so." -
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Rejection & A Psalm of Praise
In Circle of Quiet , Madeleine L’Engle describes how her young adult novel A Wrinkle in Time was dismissed by eight publishers before it eventually landed with the publishing house of Farra... -
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"Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel." -
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Juvenile Emotions
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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I want to feel what I feel. What’s mine. Even if it’s not happiness, whatever that means. Because you’re all you’ve got. -
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Laughter as a Social Emotion
Laughter is definitely a social expression of emotion rather than a solitary activity. We may occasionally laugh on our own in front of an amusing comedy, but laughter is mostly a social affair. When ... -
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Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot... -
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All profound things, and emotions of things are preceded and attended by Silence. . . . Silence is the general consecration of the universe. -
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When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception... -
liturgy
O Holy One, we call to you and name you
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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“What am I allergic to? “Pine nuts. And the full spectrum of human emotion.” -
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God Cares for Your Emotions (Psalm 139)
By Bill Gaultiere Many Christians are stunted in their spiritual growth because they don’t understand or express their deep emotions and desires. As pastors, ministry leaders, caregivers, or parents... -
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Emotions, Language, and the Experience of Homesickness
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate... -
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We are surrounded by hundreds, thousands of messages every day that link our deepest emotions to products that objectify people and trivialize our most heartfelt moments and relationships. Every emoti... -
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Emotionally Involved With the Lawnmower
In Eugene Peterson’s excellent book, Run with Horses, he tells the story of his frustration trying to remove the blade from his lawnmower. He had tried everything and finally his neighbor came over an... -
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What is the Shape of Your Pain?
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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An Emotional Reckoning
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo...
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