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liturgy
Lord Jesus, We come to you today
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ... -
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Tearing the Leech Off
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t... -
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We may have more disagreements with nonbelievers, but our disagreements with fellow believers are more problematic and more emotionally charged. -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Emotionally Involved With the Lawnmower
In Eugene Peterson’s excellent book, Run with Horses, he tells the story of his frustration trying to remove the blade from his lawnmower. He had tried everything and finally his neighbor came over an... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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An Emotional Reckoning
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo... -
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Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
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When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
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A Person’s Reaction Determines Their Power
If a man knows precisely what he can do to you or what epithet he can hurl against you in order to make you lose your temper, your equilibrium, then he can always keep you under subjection. It is a ma... -
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Choices will continually be necessary and -- let us not forget -- possible. Obedience to God is always possible. It is a deadly error to fall into the notion that when feelings are extremely strong we... -
liturgy
Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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Emotion and Reason
Reason and emotion are not separate and opposed. Reason is nestled upon emotion and dependent upon it. Emotion assigns value to things, and reason can only make choices on the basis of those valuation... -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emot... -
liturgy
O Lord, we are too easily discouraged
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf... -
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Not every emotion needs expression, but every emotion needs recognition. -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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The Two Types of Procrastination
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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The Failure to Understand & Give Grace
David Seamands (1922-2006) was an author, scholar, evangelical renewal leader and counselor. In an article for Christianity Today , he shares his earnest experience of many of his patients who we... -
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The Origins of Emotional Intelligence
In 1990, Peter Salovey and John Mayer published a landmark paper, “Emotional Intelligence,” in a little-known journal (after it was rejected by multiple top-tier publications). That article has since ... -
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"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so." -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Emotions Guide Us
Our rationality is not in charge at all. We’re kidding ourselves. Our rationality is the rider. The elephant goes where it wants. Our emotions and intuitions lead us. Instead of being guided by reason... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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A Rough Day
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N... -
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Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...
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