Of course we are meant to eat, and even to feast, but only when we fast do we make real progress toward being free of our dependence on food to soothe our depression and anesthetize our anxieties.
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin...
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-...
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...
Psalm 42:5, Romans 12:15, Ephesians 4:26, Lamentations 3:19-23, James 4:8-9
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ...
Emotions make our minds speak to each other. They are the most faithful reproduction of our inner worlds, broadcast externally in the expression of our faces.
So, how are you feeling? It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ...
Reason and emotion are not separate and opposed. Reason is nestled upon emotion and dependent upon it. Emotion assigns value to things, and reason can only make choices on the basis of those valuation...
I began to see a pattern at work in many of us. Our emotions were leading us to thoughts, and those thoughts were dictating our decisions, and our decisions were determining behaviors, and then the be...
Hebrews 11:13-16, 2 Corinthians 5:1-2, John 14:2-3, Revelation 21:3-4, Matthew 8:19-20, Luke 9:57-58
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate...
John 11:35, Psalm 5:5, Psalm 6:1, Psalm 78:58, Psalm 78:40, Psalm 18:19, Psalm 25:6, Psalm 5:7, Exodus 20:5, Exodus 22:23, Isaiah 15:5, Luke 15:null, Genesis 23:2, Genesis 42:24, 1 Samuel 1:10, 2 Samuel 1:11-12, 2 Kings 8:11-12, 2 Kings 22:18-20, Mark 14:72, John 20:11, Acts 20:37, Revelation 5:4
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ...
We are surrounded by hundreds, thousands of messages every day that link our deepest emotions to products that objectify people and trivialize our most heartfelt moments and relationships. Every emoti...
To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th...
In 1990, Peter Salovey and John Mayer published a landmark paper, “Emotional Intelligence,” in a little-known journal (after it was rejected by multiple top-tier publications). That article has since ...
John 11:35, Matthew 9:36, Luke 19:41-42, John 2:15-16, Mark 3:5, Isaiah 53:3-4
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w...
But what seems to happen in our lived practice of worship is that we don’t simply enjoy the stimulation; we expect it from God. We don’t just value “positive” emotions, but in our lived experience and...
Have you noticed how difficult it is to remember someone’s name when you meet them? Within seconds of a person telling me his name, I’ve forgotten what he said. I may have even repeated it to myself. ...
Awareness of what I’m feeling generally brings the awareness that I am not my feelings. And then I can begin to see you more clearly and relate to you more intimately. It’s a little like shifting my f...
"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so."
Our rationality is not in charge at all. We’re kidding ourselves. Our rationality is the rider. The elephant goes where it wants. Our emotions and intuitions lead us. Instead of being guided by reason...
The more one probes the workings of an emotional life the more he will be convinced of its vacillation and undependability. No one should wonder that a child of God who walks by emotion rather than by...
Genesis 17:null, Genesis 18:12-15, Genesis 21:6-7, Ecclesiastes 3:4, Luke 6:21
Laughter is definitely a social expression of emotion rather than a solitary activity. We may occasionally laugh on our own in front of an amusing comedy, but laughter is mostly a social affair. When ...